{"id":7274,"date":"2022-08-19T20:45:30","date_gmt":"2022-08-19T20:45:30","guid":{"rendered":"https:\/\/blog.1688best.com\/?p=7274"},"modified":"2022-08-19T20:45:31","modified_gmt":"2022-08-19T20:45:31","slug":"%e4%b8%ba%e5%95%a5%e8%80%81%e6%98%af%e5%9c%a8%e5%a4%9c%e9%87%8c%e4%b8%89%e3%80%81%e5%9b%9b%e7%82%b9%e9%86%92%e6%9d%a5%ef%bc%9f%e5%88%ab%e5%a4%a7%e6%84%8f%ef%bc%8c%e6%88%96%e8%ae%b8%e6%98%af%e8%ba%ab","status":"publish","type":"post","link":"https:\/\/blog.1688best.com\/?p=7274","title":{"rendered":"\u4e3a\u5565\u8001\u662f\u5728\u591c\u91cc\u4e09\u3001\u56db\u70b9\u9192\u6765\uff1f\u522b\u5927\u610f\uff0c\u6216\u8bb8\u662f\u8eab\u4f53\u5728\u5411\u4f60\u201c\u6c42\u6551\u201d"},"content":{"rendered":"\n<p><strong>\u6458\u8981\uff1a<\/strong>\u5f88\u591a\u4eba\u90fd\u5173\u5fc3\u7684\u8bdd\u9898\u2014\u2014\u7761\u7720\u3002\u5c24\u5176\u662f\u5b66\u751f\u548c\u4e0a\u73ed\u65cf\uff0c\u603b\u611f\u89c9\u6bcf\u5929\u7761\u4e0d\u591f\uff0c\u4f46\u82e5\u662f\u60f3\u65e9\u65e9\u7761\u89c9\uff0c\u53c8\u4e0d\u80fd\u5f88\u5feb\u5165\u7761\u3002\u538b\u529b\u5927\u3001\u6253\u6e38\u620f\u3001\u770b\u5c0f\u8bf4\u3001\u73a9\u624b\u673a\u7b49\u90fd\u662f\u5f71\u54cd\u7761\u7720\u7684\u539f\u56e0\u3002\u4e45\u800c\u4e45\u4e4b\uff0c\u751f\u7269\u949f\u5c31\u4f1a\u7d0a\u4e71\uff0c\u5bfc\u81f4\u7761\u7720\u8d28\u91cf\u4e0d\u4f73\u3002<\/p>\n\n\n\n<p>\u8fd8\u6709\u4e00\u79cd\u60c5\u51b5\u5c31\u662f\u603b\u4f1a\u5728\u51cc\u6668\u4e09\u3001\u56db\u70b9\u9192\u6765\uff0c\u7136\u540e\u5f88\u96be\u518d\u5165\u7761\uff0c\u5c31\u7b97\u7761\u4e86\u4e5f\u7761\u4e0d\u8e0f\u5b9e\uff0c\u5bb9\u6613\u9192\u6765\uff0c\u5c31\u8fd9\u4e48\u53cd\u53cd\u590d\u590d\u7684\u5230\u4e86\u5929\u4eae\uff0c\u7761\u7720\u8d28\u91cf\u975e\u5e38\u5dee\u3002\u88ab\u8fd9\u79cd\u73b0\u8c61\u56f0\u6270\uff0c\u8981\u53ca\u65f6\u9488\u5bf9\u539f\u56e0\u6539\u5584\u95ee\u9898\uff0c\u4e0b\u9762\u8bf7\u770b\u8be6\u7ec6\u5206\u6790\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/1-2.png\" alt=\"\" class=\"wp-image-7275\" width=\"469\" height=\"313\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/1-2.png 938w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/1-2-300x200.png 300w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/1-2-768x512.png 768w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">\u591c\u91cc\u4e09\u56db\u70b9\u8001\u9192\u6765\uff0c\u662f\u5565\u95ee\u9898\uff1f<\/span><\/strong><\/p>\n\n\n\n<p>\u5173\u4e8e\u8fd9\u4e2a\u95ee\u9898\uff0c\u5e76\u6ca1\u6709\u7edf\u4e00\u7b54\u6848\uff0c\u53ea\u80fd\u8bf4\u6839\u636e\u4e0d\u540c\u4eba\u7fa4\uff0c\u505a\u51fa\u4e0d\u540c\u7684\u5206\u6790\uff1a<\/p>\n\n\n\n<p>1. \u5148\u6392\u67e5\u4e00\u4e0b\u7761\u7720\u7a7a\u95f4\u662f\u5426\u6709\u5f02\u5e38\u3002\u6bd4\u5982\u5c0f\u533a\u5185\u662f\u5426\u603b\u662f\u4f1a\u6709\u5f88\u591a\u751f\u6d3b\u6742\u97f3\uff1f\u9664\u6b64\u4e4b\u5916\uff0c\u5ba4\u5185\u6e29\u5ea6\u3001\u5149\u7ebf\u3001\u5bb6\u4eba\u6253\u547c\u565c\u7b49\u90fd\u4f1a\u5f71\u54cd\u7761\u7720\u3002<\/p>\n\n\n\n<p>2. \u60c5\u7eea\u7684\u5f71\u54cd\u4e5f\u662f\u5f88\u5e38\u89c1\u7684\u3002\u5bb9\u6613\u88ab\u4e0d\u826f\u60c5\u7eea\u56f0\u6270\u7684\u4eba\uff0c\u7761\u7720\u8d28\u91cf\u4e5f\u4e0d\u597d\uff0c\u5c24\u5176\u662f\u6709\u7126\u8651\u548c\u6291\u90c1\u60c5\u7eea\u7684\u4eba\uff0c\u66f4\u52a0\u5bb9\u6613\u51fa\u73b0\u65e9\u9192\u3001\u96be\u5165\u7761\u7684\u95ee\u9898\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/2-2.png\" alt=\"\" class=\"wp-image-7276\" width=\"469\" height=\"313\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/2-2.png 938w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/2-2-300x200.png 300w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/2-2-768x512.png 768w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/figure><\/div>\n\n\n\n<p>3. \u8b66\u60d5\u201c\u5fc3\u810f\u5f02\u5e38\u201d\u3002\u56e0\u5fc3\u529b\u8870\u7aed\u800c\u534a\u591c\u60ca\u9192\u7684\u4eba\uff0c\u5927\u591a\u4f1a\u4f34\u968f\u80f8\u95f7\u3001\u5fc3\u614c\u3001\u6c14\u77ed\u3001\u54b3\u55fd\u3001\u5934\u6655\u7b49\u75c7\u72b6\u3002\u6b64\u5916\uff0c\u8fd8\u53ef\u80fd\u662f\u5fc3\u810f\u4f9b\u8840\u5f02\u5e38\uff0c\u5fc3\u8840\u7ba1\u53d8\u5835\uff0c\u5bfc\u81f4\u4f9b\u8840\u4e0d\u8db3\uff0c\u6270\u4e71\u5230\u795e\u7ecf\uff0c\u4ece\u800c\u523a\u6fc0\u5230\u7761\u7720\u8d28\u91cf\u3002<\/p>\n\n\n\n<p>4. \u524d\u5217\u817a\u95ee\u9898\u3002\u7537\u6027\u5982\u679c\u591c\u5c3f\u9891\u7e41\uff0c\u603b\u662f\u4f1a\u7761\u4e0d\u5b89\u7a33\uff0c\u9700\u8981\u6392\u67e5\u524d\u5217\u817a\u95ee\u9898\u3002\u968f\u7740\u5e74\u7eaa\u7684\u589e\u957f\uff0c\u524d\u5217\u817a\u4f1a\u51fa\u73b0\u529f\u80fd\u6027\u9000\u5316\uff0c\u5982\u4e0d\u80fd\u53ca\u65f6\u4fdd\u517b\uff0c\u5c31\u53ef\u80fd\u4f1a\u5f15\u53d1\u95ee\u9898\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/3-2.png\" alt=\"\" class=\"wp-image-7277\" width=\"469\" height=\"313\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/3-2.png 938w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/3-2-300x200.png 300w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/3-2-768x512.png 768w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">\u90a3\u4e48\uff0c\u600e\u6837\u624d\u7b97\u662f\u7761\u5f97\u597d\u5462\uff1f<\/span><\/strong><\/p>\n\n\n\n<p>\u53ef\u6839\u636e\u7f8e\u56fd\u7761\u7720\u534f\u4f1a\u53d1\u5e03\u7684\u7761\u7720\u8d28\u91cf\u5efa\u8bae\u6765\u8fdb\u884c\u5224\u65ad\uff0c\u4e0d\u59a8\u81ea\u6d4b\u4e00\u4e0b:<\/p>\n\n\n\n<p><strong>\u9996\u5148\uff0c\u770b\u5165\u7761\u65f6\u95f4\u3002<\/strong>\u82e5\u662f\u5165\u7761\u65f6\u95f4\u572830\u5206\u949f\u5185\uff0c\u7b97\u662f\u7761\u7720\u826f\u597d\u4e86\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/4-2.png\" alt=\"\" class=\"wp-image-7278\" width=\"469\" height=\"313\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/4-2.png 938w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/4-2-300x200.png 300w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/4-2-768x512.png 768w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u5176\u6b21\uff0c\u89c2\u5bdf\u9192\u6765\u6b21\u6570\u53ca\u9192\u6765\u65f6\u95f4\u548c\u518d\u5165\u7761\u65f6\u95f4\u3002<\/strong>\u591c\u9192\u5176\u5b9e\u662f\u6b63\u5e38\u7684\uff0c\u5982\u679c\u9192\u6765\u540e\u572820\u5206\u949f\u5185\u53ef\u518d\u5165\u7761\uff0c\u4e14\u6bcf\u665a\u9192\u6765\u7684\u6b21\u6570\u57281-2\u6b21\uff0c\u53ef\u4ee5\u8bf4\u7761\u7720\u8d28\u91cf\u826f\u597d\u3002<\/p>\n\n\n\n<p><strong>\u6700\u540e<\/strong>\uff0c<strong>\u8ba1\u7b97\u7761\u7720\u6548\u7387\u3002<\/strong>\u7528\u7761\u7720\u65f6\u95f4\u9664\u4ee5\u5728\u5e8a\u4e0a\u7684\u65f6\u95f4\uff0c\u5982\u679c\u4f60\u7684\u7761\u89c9\u65f6\u95f4\u8fbe\u5230\u4e8685%\u5de6\u53f3\uff0c\u53ef\u4ee5\u8bf4\u660e\u7761\u7720\u8d28\u91cf\u662f\u6bd4\u8f83\u9ad8\u7684\u3002\u8981\u77e5\u9053\u6709\u4e9b\u4eba\u867d\u7136\u65e9\u65e9\u8eba\u5728\u5e8a\u4e0a\u4e86\uff0c\u4f46\u5e76\u6ca1\u6709\u5f88\u5feb\u5165\u7761\uff0c\u4f1a\u88ab\u4e00\u4e9b\u56e0\u7d20\u5e72\u6270\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/5-2.png\" alt=\"\" class=\"wp-image-7279\" width=\"469\" height=\"313\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/5-2.png 938w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/5-2-300x200.png 300w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/5-2-768x512.png 768w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/figure><\/div>\n\n\n\n<p>\u4f60\u7684\u7761\u7720\u8d28\u91cf\u600e\u4e48\u6837\uff1f\u4e0d\u59a8\u81ea\u6d4b\u4e00\u4e0b\uff0c\u5982\u679c\u5b58\u5728\u591c\u91cc\u4e09\u56db\u70b9\u9891\u7e41\u9192\u6765\u7684\u95ee\u9898\uff0c\u4e5f\u662f\u9700\u8981\u65e9\u70b9\u67e5\u51fa\u539f\u56e0\uff0c\u624d\u80fd\u66f4\u597d\u7684\u53bb\u89e3\u51b3\u95ee\u9898\uff0c\u8eab\u4f53\u6709\u95ee\u9898\uff0c\u4e5f\u80fd\u53ca\u65e9\u7684\u88ab\u53d1\u73b0\uff0c\u4e0d\u80fd\u8f7b\u6613\u5ffd\u89c6\u8eab\u4f53\u4f20\u51fa\u7684\u6c42\u6551\u4fe1\u53f7\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">\u7f8e\u56fd\u7279\u6548\u3010\u7761\u5f97\u9999\u80f6\u56ca\u3011\uff0c\u6709\u6548\u52a9\u7761\u7720<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/6-6.jpg\" alt=\"\" class=\"wp-image-7280\" width=\"368\" height=\"400\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/6-6.jpg 735w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/6-6-276x300.jpg 276w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/figure><\/div>\n\n\n\n<p>\u7f8e\u56fd\u6743\u5a01\u7761\u7720\u8425\u517b\u5b66\u5bb6\u591a\u5e74\u7814\u7a76\u6210\u679c<strong>\u3010\u7761\u5f97\u9999\u80f6\u56ca SleepBest\u3011<\/strong>\uff0c\u5168\u690d\u7269\u5929\u7136\u52a9\u7720\u4ea7\u54c1\uff0c\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\uff0c\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u4ea7\u751f\u653e\u677e\u548c\u9547\u9759\u4f5c\u7528\uff0c\u514b\u670d\u7d27\u5f20\u7126\u8651\u548c\u8f97\u8f6c\u53cd\u4fa7\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u5ef6\u957f\u7761\u7720\u65f6\u95f4\uff0c\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\uff0c\u5524\u56de\u9999\u751c\u7f8e\u68a6\uff0c\u6d88\u9664\u5931\u7720\u5f15\u8d77\u7684\u56f0\u5026\u3001\u5934\u75db\u548c\u808c\u8089\u75bc\u75db\uff0c\u65e0\u8010\u836f\u6027\u3001\u6210\u763e\u6216\u505c\u670d\u8be5\u54c1\u800c\u4ea7\u751f\u6212\u65ad\u53cd\u5e94\u3002<br><\/p>\n\n\n\n<p><strong>\u3010\u7761\u5f97\u9999\u80f6\u56ca\u00a0SleepBest\u3011<\/strong>\u4e3b\u8981\u6210\u5206\u6709\uff1a<br>A. \u9889\u8349(Valerian)\uff1a\u9889\u8349\u662f\u751f\u957f\u5728\u6b27\u6d32\u548c\u5317\u7f8e\u6d32\u7684\u4e00\u79cd\u591a\u5e74\u751f\u690d\u7269\uff0c\u5728\u6b27\u6d32\uff0c\u8be5\u8349\u836f\u88ab\u63a8\u5e7f\u7528\u6765\u5e2e\u52a9\u7761\u7720\uff0c\u9889\u8349\u5bf9\u5efa\u7acb\u957f\u65f6\u95f4\u7761\u7720\u4e60\u60ef\u5f88\u6709\u6548\uff0c\u4e34\u5e8a\u8bd5\u9a8c\u663e\u793a\u5b83\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u7684\u9547\u9759\u4f5c\u7528\u5982\u540c\u897f\u836f\u5b89\u7720\u836f\u4e38\uff0c \u4f46\u65e0\u526f\u4f5c\u7528\uff0c\u9889\u8349\u6cb9\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\u4fc3\u8fdb\u7761\u7720\uff1b<br>B. \u5564\u9152\u82b1(HOPS)\uff1a\u5564\u9152\u82b1\u662f\u5564\u9152\u917f\u5236\u4e2d\u7684\u6210\u5206\uff0c \u4e5f\u6709\u9547\u9759\u4f5c\u7528\uff0c \u5e72\u5564\u9152\u82b1\u542b\u6709methylbutenol ,\u53ef\u5e2e\u52a9\u6d88\u9664\u6d88\u5316\u4e0d\u826f\u548c\u7126\u8651\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u65e0\u6bd2\u3001\u5b89\u5168, \u662f\u4e0e\u5176\u5b83\u52a9\u7720\u8349\u836f\u914d\u5408\u4f7f\u7528\u7684\u6700\u597d\u5929\u7136\u836f\uff1b<br>C. \u897f\u756a\u83b2(Passion flower)\uff1a\u5728\u6b27\u6d32\u662f\u9887\u8d1f\u76db\u540d\u7684\u8349\u836f, \u9002\u7528\u4e8e\u6cbb\u7597\u7761\u7720\u8f97\u8f6c\u53cd\u4fa7\u548c\u7126\u8651\u4e0d\u5b89\uff0c\u5728\u8bb8\u591a\u4fc3\u8fdb\u653e\u677e\u548c\u7761\u7720\u7684\u8349\u836f\u914d\u65b9\u4e2d, \u897f\u756a\u83b2\u5360\u6709\u91cd\u8981\u7684\u5730\u4f4d\uff0c\u5bf9\u4e8e\u56e0\u7d27\u5f20\u5f15\u8d77\u7684\u5931\u7720\u3001\u5934\u75db\u3001\u808c\u8089\u75bc\u75db\u5341\u5206\u6709\u6548\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/7-5.jpg\" alt=\"\" class=\"wp-image-7281\" width=\"577\" height=\"239\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/7-5.jpg 769w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/7-5-300x124.jpg 300w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">\u7f8e\u56fd\u7279\u6548\u3010\u524d\u5217\u5b9d\u3011\uff0c\u517b\u62a4\u524d\u5217\u817a<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/8-4.jpg\" alt=\"\" class=\"wp-image-7282\" width=\"577\" height=\"239\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/8-4.jpg 769w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/8-4-300x124.jpg 300w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u662f\u878d\u5408\u8349\u672c\u548c\u8425\u517b\u7269\u8d28\u7684\u6807\u51c6\u5316\u4fdd\u62a4\u7537\u6027\u524d\u5217\u817a\u63d0\u53d6\u7269\u3002<\/strong>\u4e34\u5e8a\u7814\u7a76\u663e\u793a\uff0c\u5f53\u4eca\u6b27\u7f8e\u6700\u6d41\u884c\u7684\u5929\u7136\u690d\u7269\u836f\uff0c\u751f\u957f\u4e8e\u7f8e\u56fd\u4e1c\u5357\u90e8\u7684\u952f\u68d5\u6988\uff08Saw Palmetto\uff09\u6709\u6548\u4fdd\u517b\u524d\u5217\u817a\uff0c\u6539\u5584\u524d\u5217\u817a\u4e0d\u9002\u3002\u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u8fd8\u6dfb\u52a0\u4e86\u5357\u74dc\u7c7d\u6cb9\u3001\u8368\u9ebb\u6839\u63d0\u53d6\u7269\u3001\u950c\u3001\u7ef4\u751f\u7d20 B6 \u548c\u756a\u8304\u7ea2\u7d20\uff0c\u4e3a\u7537\u6027\u524d\u5217\u817a\u5065\u5eb7\u63d0\u4f9b\u66f4\u4f18\u8d28\u3001\u66f4\u5168\u9762\u7684\u8425\u517b\u5143\u7d20\u3002<\/p>\n\n\n\n<p>\u670d\u7528<strong>\u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u53ef\u660e\u663e\u6d88\u9664\u524d\u5217\u817a\u589e\u751f\uff0c\u51cf\u8f7b\u524d\u5217\u817a\u708e\uff0c\u4f7f\u524d\u5217\u817a\u6062\u590d\u6b63\u5e38\u72b6\u6001\uff0c\u589e\u52a0\u5c0f\u4fbf\u6d41\u91cf\uff0c\u51cf\u5c11\u5c0f\u4fbf\u6b21\u6570\u3002<\/strong>\u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u4f5c\u4e3a\u8425\u517b\u4fdd\u5065\u54c1\u76f8\u5f53\u5b89\u5168\uff0c\u662f\u7ef4\u6301\u7537\u6027\u8eab\u4f53\u5065\u5eb7\u7684\u5929\u7136\u4fdd\u5065\u98df\u54c1\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">\u7f8e\u56fd\u4e13\u5229\u4ea7\u54c1\u3010\u5fc3\u8840\u901a\u3011\uff0c\u5475\u62a4\u5fc3\u8840\u7ba1\u5065\u5eb7<\/span><\/strong><\/p>\n\n\n\n<p>\u7814\u7a76\u8868\u660e\uff0c\u7ecf\u5e38\u98df\u7528\u6cb9\u70b8\u98df\u54c1\uff0c\u4f1a\u4f7f\u60a8\u7f79\u60a3\u51a0\u5fc3\u75c5\u7684\u53ef\u80fd\u6027\u589e\u52a022%\u3002\u672a\u96e8\u7ef8\u7f2a\uff0c\u9632\u5fae\u675c\u6e10\uff0c\u5e73\u65e5\u6d88\u9664\u5fc3\u8840\u7ba1\u9690\u75be\uff0c\u53ef\u9009\u7528\u6700\u6709\u6548\u7f8e\u56fd\u4e13\u5229\u4ea7\u54c1\u3010\u5fc3\u8840\u901aVigorHeart\u3011\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/9.png\" alt=\"\" class=\"wp-image-7283\" width=\"435\" height=\"178\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/9.png 435w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/9-300x123.png 300w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u3010\u5fc3\u8840\u901a\u3011\u529f\u6548\u5982\u4e0b\uff1a<\/strong><\/p>\n\n\n\n<p><strong>\u25c6\u7f8e\u56fd\u4e13\u5229\u3002<\/strong>\u8363\u83b7\u7f8e\u56fd\u4e13\u5229\uff08US Patent# 7030102\uff09\uff0c\u53ca\u7f8e\u56fd\u5fc3\u810f\u5b66\u4f1aSinatra\u533b\u5b66\u535a\u58eb\u5f3a\u529b\u63a8\u8350\uff0c\u6240\u542bCoQ10\u3001Salvia\u3001Notoginseng\u662f\u5fc3\u810f\u5065\u5eb7\u6700\u4f73\u8425\u517b\u6e90\uff1b&nbsp;<\/p>\n\n\n\n<p><strong>\u25c6\u6253\u901a\u8840\u7ba1\u3002<\/strong>\u6e05\u9664\u8102\u7eb9\u6591\u5757\uff0c\u6253\u901a\u8840\u7ba1\u5835\u585e\uff0c\u6d88\u9664\u80f8\u95f7\u3001\u618b\u3001\u5835\u3001\u80c0\u3001\u53d1\u70ed\u3001\u75bc\u75db\uff0c\u4ee5\u53ca\u5fc3\u614c\u3001\u5fc3\u60b8\u3001\u5fc3\u7ede\u75db\u3001\u80f8\u75db\u653e\u5c04\u5de6\u80a9\uff0c\u9884\u9632\u52a8\u8109\u786c\u5316\u3001\u5fc3\u808c\u6897\u585e\uff1b&nbsp;<\/p>\n\n\n\n<p><strong>\u25c6\u4e09\u964d\u4e00\u5347\u3002<\/strong>\u5168\u9762\u201c\u4e09\u964d\u4e00\u5347\u201d\uff1a\u964d\u4f4e\u7518\u6cb9\u4e09\u916f\u3001\u8840\u6db2\u7c98\u5ea6\u3001\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\uff08\u574f\u80c6\u56fa\u9187\uff09\uff0c\u5347\u9ad8\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\uff08\u597d\u80c6\u56fa\u9187\uff09\uff1b<\/p>\n\n\n\n<p><strong>\u25c6\u5f3a\u5065\u5fc3\u808c\u3002<\/strong>\u589e\u5f3a\u5fc3\u808c\u6d3b\u529b\uff0c\u51cf\u4f4e\u5fc3\u808c\u7f3a\u8840\uff0c\u6d88\u9664\u6301\u7eed\u75b2\u52b3\u3001\u6d51\u8eab\u6ca1\u52b2\u3001\u5192\u865a\u6c57\uff0c\u589e\u52a0\u8fd0\u52a8\u8010\u529b\uff0c\u8ba9\u4f60\u7cbe\u529b\u5145\u6c9b\uff1b&nbsp;<\/p>\n\n\n\n<p><strong>\u25c6\u914d\u65b9\u5b8c\u7f8e\u3002<\/strong>\u914d\u65b9\u4f18\u79c0\uff0c\u8d77\u6548\u5feb\uff0c\u4f5c\u7528\u6301\u4e45\uff0c\u65e0\u526f\u4f5c\u7528\u3002\u65e9\u4e0a\u4e00\u7c92&lt;\u5fc3\u8840\u901a&gt;\uff0c\u665a\u4e0a\u4e00\u7c92&lt;\u76ca\u8111\u7075&gt;\uff0c\u5fc3\u8111\u5065\u5eb7\u5f97\u5b89\u5b81\uff01<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">\u6210\u529f\u6848\u4f8b<\/span><\/strong><\/p>\n\n\n\n<p>1\u3001\u6d59\u6c5f\u9648\u5973\u58eb75\u5c81\uff08\u7535\u8bdd136557749XX\uff09\uff0c\u6700\u8fd1\uff0c\u5979\u544a\u8bc9\u8d1d\u4f73\u836f\u4e1a\u5ba2\u670d\u8bf4\uff1a\u201c\u6211\u4e8c\u54e5\u516b\u5341\u591a\u5c81\u4e86\uff0c\u4e27\u5076\u72ec\u5c45\uff0c\u533b\u9662\u62cd\u7247\u8fd8\u663e\u793a\u6709\u8111\u840e\u7f29\uff0c\u6211\u6015\u4ed6\u8bb0\u5fc6\u529b\u574f\u4e0b\u53bb\uff0c\u53cd\u5e94\u6162\uff0c\u751f\u6d3b\u4e0d\u80fd\u81ea\u7406\uff0c\u94b1\u90fd\u6570\u4e0d\u6e05\uff0c\u7ba1\u4e0d\u4e86\u4fdd\u59c6\u3002\u8ba9\u4ed6\u5403<strong>\u3010\u76ca\u8111\u7075\u3011<\/strong>\uff0c\u53d1\u73b0\u4ed6\u73b0\u5728\u8111\u5b50\u597d\u4f7f\u591a\u4e86\uff0c\u8bf4\u8bdd\u4e5f\u6e05\u6670\u4e86\uff0c\u4e5f\u80fd\u7ba1\u4e8b\u4e86\uff0c\u50cf\u6362\u4e86\u4e00\u4e2a\u4eba\u4f3c\u7684\u3002\u6211\u81ea\u5df1\u5728\u4e00\u6bb5\u65f6\u95f4\u5185\uff0c\u8bb0\u5fc6\u529b\u8870\u9000\uff0c\u6574\u7406\u4e0d\u4e86\u4e1c\u897f\uff0c\u6709\u5fc3\u60b8\uff0c\u575a\u6301\u670d\u7528<strong>\u3010\u76ca\u8111\u7075\u3011<\/strong>\uff0c\u914d\u5408\u4f7f\u7528<strong>\u3010\u5fc3\u8840\u901a\u3011<\/strong>\uff0c\u53d1\u73b0\u5fc3\u810f\u529f\u80fd\u597d\u4e86\uff0c\u8111\u5b50\u4e5f\u7075\u6cdb\u591a\u4e86\uff0c\u601d\u8def\u5f88\u6e05\u695a\uff0c\u8bb0\u5fc6\u529b\u660e\u663e\u589e\u5f3a\u3002\u201d<\/p>\n\n\n\n<p>2\u3001\u7f51\u53cb\u201c\u6e58\u5a18\u5a18\u201d\u518d\u6b21\u8ba2\u8d2d<strong>\u3010\u7761\u5f97\u9999\u3011<\/strong>\u4e00\u4e2a\u7597\u7a0b\uff0c\u5e76\u8bf4\uff1a\u201c\u6211\u5148\u751f\u5931\u7720\u6709\u4e8c\u5341\u6765\u5e74\u4e86\uff0c\u5c1d\u8bd5\u8fc7\u5f88\u591a\u529e\u6cd5\uff0c\u6548\u679c\u90fd\u4e0d\u5927\uff0c\u8fd9\u56de\u627e\u5f97\u5bf9\u7684\u4e86\uff0c\u5403\u4e86<strong>\u3010\u7761\u5f97\u9999\u3011<\/strong>\uff0c\u6bcf\u5929\u80fd\u719f\u7761\u56db\u3001\u4e94\u4e2a\u5c0f\u65f6\uff0c\u5bf9\u4ed6\u7684\u8eab\u4f53\u548c\u4e8b\u4e1a\u5e2e\u52a9\u90fd\u5f88\u5927\u3002\u4ed6\u53ef\u80fd\u4f1a\u957f\u671f\u670d\u7528\uff0c\u6211\u60f3\u4e86\u89e3\u4e0b\u8fd9\u4e2a\u836f\u7684\u5b89\u5168\u6027\u3002\u201d<\/p>\n\n\n\n<p>3\u3001Omaha\u5dde\u738b\u5148\u751f\uff08402-330-53xx\uff09\u6bcd\u4eb270\u591a\u5c81\uff0c\u52a8\u8109\u786c\u5316\u5f88\u4e25\u91cd\uff0c\u60a3\u5c0f\u4e2d\u98ce\uff0c\u80f8\u95f7\u53d1\u75c5\uff0c\u7d27\u6025\u4f4f\u9662\uff0c\u533b\u751f\u5efa\u8bae\u505a\u642d\u6865\u624b\u672f\uff0c\u5bb6\u5c5e\u548c\u672c\u4eba\u8003\u8651\u5230\u5e74\u7eaa\u5927\u4e86\uff0c\u4e0d\u540c\u610f\u624b\u672f\u6cbb\u7597\u3002\u738b\u5148\u751f\u8ba2\u8d2d\u4e00\u7597\u7a0b<strong>\u3010\u5fc3\u8840\u901a\u3011<\/strong>\uff0c\u738b\u8001\u592a\u592a\u53cd\u6620<strong>\u3010\u5fc3\u8840\u901a\u3011<\/strong>\u4e0d\u9519\uff0c\u575a\u6301\u670d\u7528\uff0c\u738b\u5148\u751f\u8fde\u7eed\u8ba2\u8d2d\u4e86\u51e0\u6b21\uff0c\u8001\u592a\u592a\u5fc3\u8840\u7ba1\u529f\u80fd\u6e10\u6e10\u597d\u8f6c\uff0c\u5df2\u6ca1\u4ec0\u4e48\u5927\u95ee\u9898\u4e86\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/WeChat-Image_20210421153338-3-573x1024.jpg\" alt=\"\" class=\"wp-image-7284\" width=\"287\" height=\"512\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/WeChat-Image_20210421153338-3-573x1024.jpg 573w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/WeChat-Image_20210421153338-3-168x300.jpg 168w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/WeChat-Image_20210421153338-3-768x1372.jpg 768w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/WeChat-Image_20210421153338-3-860x1536.jpg 860w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/08\/WeChat-Image_20210421153338-3.jpg 1080w\" sizes=\"(max-width: 287px) 100vw, 287px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6458\u8981\uff1a\u5f88\u591a\u4eba\u90fd\u5173\u5fc3\u7684\u8bdd\u9898\u2014\u2014\u7761\u7720\u3002\u5c24\u5176\u662f\u5b66\u751f\u548c\u4e0a\u73ed\u65cf\uff0c\u603b\u611f\u89c9\u6bcf\u5929\u7761\u4e0d\u591f\uff0c\u4f46\u82e5\u662f\u60f3\u65e9\u65e9\u7761\u89c9\uff0c\u53c8\u4e0d\u80fd\u5f88\u5feb\u5165\u7761\u3002\u538b\u529b\u5927\u3001\u6253\u6e38\u620f\u3001\u770b\u5c0f\u8bf4\u3001\u73a9\u624b\u673a\u7b49\u90fd\u662f\u5f71\u54cd\u7761\u7720\u7684\u539f\u56e0\u3002\u4e45\u800c\u4e45\u4e4b\uff0c\u751f\u7269\u949f\u5c31\u4f1a\u7d0a\u4e71\uff0c\u5bfc\u81f4\u7761\u7720\u8d28\u91cf\u4e0d\u4f73\u3002 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\u5148\u6392\u67e5\u4e00\u4e0b\u7761\u7720\u7a7a\u95f4\u662f\u5426\u6709\u5f02\u5e38\u3002\u6bd4\u5982\u5c0f\u533a\u5185\u662f\u5426\u603b\u662f\u4f1a\u6709\u5f88\u591a\u751f\u6d3b\u6742\u97f3\uff1f\u9664\u6b64\u4e4b\u5916\uff0c\u5ba4\u5185\u6e29\u5ea6\u3001\u5149\u7ebf\u3001\u5bb6\u4eba\u6253\u547c\u565c\u7b49\u90fd\u4f1a\u5f71\u54cd\u7761\u7720\u3002 2. \u60c5\u7eea\u7684\u5f71\u54cd\u4e5f\u662f\u5f88\u5e38\u89c1\u7684\u3002\u5bb9\u6613\u88ab\u4e0d\u826f\u60c5\u7eea\u56f0\u6270\u7684\u4eba\uff0c\u7761\u7720\u8d28\u91cf\u4e5f\u4e0d\u597d\uff0c\u5c24\u5176\u662f\u6709\u7126\u8651\u548c\u6291\u90c1\u60c5\u7eea\u7684\u4eba\uff0c\u66f4\u52a0\u5bb9\u6613\u51fa\u73b0\u65e9\u9192\u3001\u96be\u5165\u7761\u7684\u95ee\u9898\u3002 3. \u8b66\u60d5\u201c\u5fc3\u810f\u5f02\u5e38\u201d\u3002\u56e0\u5fc3\u529b\u8870\u7aed\u800c\u534a\u591c\u60ca\u9192\u7684\u4eba\uff0c\u5927\u591a\u4f1a\u4f34\u968f\u80f8\u95f7\u3001\u5fc3\u614c\u3001\u6c14\u77ed\u3001\u54b3\u55fd\u3001\u5934\u6655\u7b49\u75c7\u72b6\u3002\u6b64\u5916\uff0c\u8fd8\u53ef\u80fd\u662f\u5fc3\u810f\u4f9b\u8840\u5f02\u5e38\uff0c\u5fc3\u8840\u7ba1\u53d8\u5835\uff0c\u5bfc\u81f4\u4f9b\u8840\u4e0d\u8db3\uff0c\u6270\u4e71\u5230\u795e\u7ecf\uff0c\u4ece\u800c\u523a\u6fc0\u5230\u7761\u7720\u8d28\u91cf\u3002 4. \u524d\u5217\u817a\u95ee\u9898\u3002\u7537\u6027\u5982\u679c\u591c\u5c3f\u9891\u7e41\uff0c\u603b\u662f\u4f1a\u7761\u4e0d\u5b89\u7a33\uff0c\u9700\u8981\u6392\u67e5\u524d\u5217\u817a\u95ee\u9898\u3002\u968f\u7740\u5e74\u7eaa\u7684\u589e\u957f\uff0c\u524d\u5217\u817a\u4f1a\u51fa\u73b0\u529f\u80fd\u6027\u9000\u5316\uff0c\u5982\u4e0d\u80fd\u53ca\u65f6\u4fdd\u517b\uff0c\u5c31\u53ef\u80fd\u4f1a\u5f15\u53d1\u95ee\u9898\u3002 \u90a3\u4e48\uff0c\u600e\u6837\u624d\u7b97\u662f\u7761\u5f97\u597d\u5462\uff1f \u53ef\u6839\u636e\u7f8e\u56fd\u7761\u7720\u534f\u4f1a\u53d1\u5e03\u7684\u7761\u7720\u8d28\u91cf\u5efa\u8bae\u6765\u8fdb\u884c\u5224\u65ad\uff0c\u4e0d\u59a8\u81ea\u6d4b\u4e00\u4e0b: \u9996\u5148\uff0c\u770b\u5165\u7761\u65f6\u95f4\u3002\u82e5\u662f\u5165\u7761\u65f6\u95f4\u572830\u5206\u949f\u5185\uff0c\u7b97\u662f\u7761\u7720\u826f\u597d\u4e86\u3002 \u5176\u6b21\uff0c\u89c2\u5bdf\u9192\u6765\u6b21\u6570\u53ca\u9192\u6765\u65f6\u95f4\u548c\u518d\u5165\u7761\u65f6\u95f4\u3002\u591c\u9192\u5176\u5b9e\u662f\u6b63\u5e38\u7684\uff0c\u5982\u679c\u9192\u6765\u540e\u572820\u5206\u949f\u5185\u53ef\u518d\u5165\u7761\uff0c\u4e14\u6bcf\u665a\u9192\u6765\u7684\u6b21\u6570\u57281-2\u6b21\uff0c\u53ef\u4ee5\u8bf4\u7761\u7720\u8d28\u91cf\u826f\u597d\u3002 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\u4f60\u7684\u7761\u7720\u8d28\u91cf\u600e\u4e48\u6837\uff1f\u4e0d\u59a8\u81ea\u6d4b\u4e00\u4e0b\uff0c\u5982\u679c\u5b58\u5728\u591c\u91cc\u4e09\u56db\u70b9\u9891\u7e41\u9192\u6765\u7684\u95ee\u9898\uff0c\u4e5f\u662f\u9700\u8981\u65e9\u70b9\u67e5\u51fa\u539f\u56e0\uff0c\u624d\u80fd\u66f4\u597d\u7684\u53bb\u89e3\u51b3\u95ee\u9898\uff0c\u8eab\u4f53\u6709\u95ee\u9898\uff0c\u4e5f\u80fd\u53ca\u65e9\u7684\u88ab\u53d1\u73b0\uff0c\u4e0d\u80fd\u8f7b\u6613\u5ffd\u89c6\u8eab\u4f53\u4f20\u51fa\u7684\u6c42\u6551\u4fe1\u53f7\u3002 \u7f8e\u56fd\u7279\u6548\u3010\u7761\u5f97\u9999\u80f6\u56ca\u3011\uff0c\u6709\u6548\u52a9\u7761\u7720 \u7f8e\u56fd\u6743\u5a01\u7761\u7720\u8425\u517b\u5b66\u5bb6\u591a\u5e74\u7814\u7a76\u6210\u679c\u3010\u7761\u5f97\u9999\u80f6\u56ca SleepBest\u3011\uff0c\u5168\u690d\u7269\u5929\u7136\u52a9\u7720\u4ea7\u54c1\uff0c\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\uff0c\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u4ea7\u751f\u653e\u677e\u548c\u9547\u9759\u4f5c\u7528\uff0c\u514b\u670d\u7d27\u5f20\u7126\u8651\u548c\u8f97\u8f6c\u53cd\u4fa7\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u5ef6\u957f\u7761\u7720\u65f6\u95f4\uff0c\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\uff0c\u5524\u56de\u9999\u751c\u7f8e\u68a6\uff0c\u6d88\u9664\u5931\u7720\u5f15\u8d77\u7684\u56f0\u5026\u3001\u5934\u75db\u548c\u808c\u8089\u75bc\u75db\uff0c\u65e0\u8010\u836f\u6027\u3001\u6210\u763e\u6216\u505c\u670d\u8be5\u54c1\u800c\u4ea7\u751f\u6212\u65ad\u53cd\u5e94\u3002 \u3010\u7761\u5f97\u9999\u80f6\u56ca\u00a0SleepBest\u3011\u4e3b\u8981\u6210\u5206\u6709\uff1aA. \u9889\u8349(Valerian)\uff1a\u9889\u8349\u662f\u751f\u957f\u5728\u6b27\u6d32\u548c\u5317\u7f8e\u6d32\u7684\u4e00\u79cd\u591a\u5e74\u751f\u690d\u7269\uff0c\u5728\u6b27\u6d32\uff0c\u8be5\u8349\u836f\u88ab\u63a8\u5e7f\u7528\u6765\u5e2e\u52a9\u7761\u7720\uff0c\u9889\u8349\u5bf9\u5efa\u7acb\u957f\u65f6\u95f4\u7761\u7720\u4e60\u60ef\u5f88\u6709\u6548\uff0c\u4e34\u5e8a\u8bd5\u9a8c\u663e\u793a\u5b83\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u7684\u9547\u9759\u4f5c\u7528\u5982\u540c\u897f\u836f\u5b89\u7720\u836f\u4e38\uff0c \u4f46\u65e0\u526f\u4f5c\u7528\uff0c\u9889\u8349\u6cb9\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\u4fc3\u8fdb\u7761\u7720\uff1bB. \u5564\u9152\u82b1(HOPS)\uff1a\u5564\u9152\u82b1\u662f\u5564\u9152\u917f\u5236\u4e2d\u7684\u6210\u5206\uff0c \u4e5f\u6709\u9547\u9759\u4f5c\u7528\uff0c \u5e72\u5564\u9152\u82b1\u542b\u6709methylbutenol ,\u53ef\u5e2e\u52a9\u6d88\u9664\u6d88\u5316\u4e0d\u826f\u548c\u7126\u8651\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u65e0\u6bd2\u3001\u5b89\u5168, \u662f\u4e0e\u5176\u5b83\u52a9\u7720\u8349\u836f\u914d\u5408\u4f7f\u7528\u7684\u6700\u597d\u5929\u7136\u836f\uff1bC. \u897f\u756a\u83b2(Passion flower)\uff1a\u5728\u6b27\u6d32\u662f\u9887\u8d1f\u76db\u540d\u7684\u8349\u836f, \u9002\u7528\u4e8e\u6cbb\u7597\u7761\u7720\u8f97\u8f6c\u53cd\u4fa7\u548c\u7126\u8651\u4e0d\u5b89\uff0c\u5728\u8bb8\u591a\u4fc3\u8fdb\u653e\u677e\u548c\u7761\u7720\u7684\u8349\u836f\u914d\u65b9\u4e2d, \u897f\u756a\u83b2\u5360\u6709\u91cd\u8981\u7684\u5730\u4f4d\uff0c\u5bf9\u4e8e\u56e0\u7d27\u5f20\u5f15\u8d77\u7684\u5931\u7720\u3001\u5934\u75db\u3001\u808c\u8089\u75bc\u75db\u5341\u5206\u6709\u6548\u3002 \u7f8e\u56fd\u7279\u6548\u3010\u524d\u5217\u5b9d\u3011\uff0c\u517b\u62a4\u524d\u5217\u817a \u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u662f\u878d\u5408\u8349\u672c\u548c\u8425\u517b\u7269\u8d28\u7684\u6807\u51c6\u5316\u4fdd\u62a4\u7537\u6027\u524d\u5217\u817a\u63d0\u53d6\u7269\u3002\u4e34\u5e8a\u7814\u7a76\u663e\u793a\uff0c\u5f53\u4eca\u6b27\u7f8e\u6700\u6d41\u884c\u7684\u5929\u7136\u690d\u7269\u836f\uff0c\u751f\u957f\u4e8e\u7f8e\u56fd\u4e1c\u5357\u90e8\u7684\u952f\u68d5\u6988\uff08Saw Palmetto\uff09\u6709\u6548\u4fdd\u517b\u524d\u5217\u817a\uff0c\u6539\u5584\u524d\u5217\u817a\u4e0d\u9002\u3002\u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u8fd8\u6dfb\u52a0\u4e86\u5357\u74dc\u7c7d\u6cb9\u3001\u8368\u9ebb\u6839\u63d0\u53d6\u7269\u3001\u950c\u3001\u7ef4\u751f\u7d20 B6 \u548c\u756a\u8304\u7ea2\u7d20\uff0c\u4e3a\u7537\u6027\u524d\u5217\u817a\u5065\u5eb7\u63d0\u4f9b\u66f4\u4f18\u8d28\u3001\u66f4\u5168\u9762\u7684\u8425\u517b\u5143\u7d20\u3002 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\u7814\u7a76\u8868\u660e\uff0c\u7ecf\u5e38\u98df\u7528\u6cb9\u70b8\u98df\u54c1\uff0c\u4f1a\u4f7f\u60a8\u7f79\u60a3\u51a0\u5fc3\u75c5\u7684\u53ef\u80fd\u6027\u589e\u52a022%\u3002\u672a\u96e8\u7ef8\u7f2a\uff0c\u9632\u5fae\u675c\u6e10\uff0c\u5e73\u65e5\u6d88\u9664\u5fc3\u8840\u7ba1\u9690\u75be\uff0c\u53ef\u9009\u7528\u6700\u6709\u6548\u7f8e\u56fd\u4e13\u5229\u4ea7\u54c1\u3010\u5fc3\u8840\u901aVigorHeart\u3011\u3002 \u3010\u5fc3\u8840\u901a\u3011\u529f\u6548\u5982\u4e0b\uff1a \u25c6\u7f8e\u56fd\u4e13\u5229\u3002\u8363\u83b7\u7f8e\u56fd\u4e13\u5229\uff08US Patent# 7030102\uff09\uff0c\u53ca\u7f8e\u56fd\u5fc3\u810f\u5b66\u4f1aSinatra\u533b\u5b66\u535a\u58eb\u5f3a\u529b\u63a8\u8350\uff0c\u6240\u542bCoQ10\u3001Salvia\u3001Notoginseng\u662f\u5fc3\u810f\u5065\u5eb7\u6700\u4f73\u8425\u517b\u6e90\uff1b&nbsp; 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SleepBest\u3011\uff0c\u5168\u690d\u7269\u5929\u7136\u52a9\u7720\u4ea7\u54c1\uff0c\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\uff0c\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u4ea7\u751f\u653e\u677e\u548c\u9547\u9759\u4f5c\u7528\uff0c\u514b\u670d\u7d27\u5f20\u7126\u8651\u548c\u8f97\u8f6c\u53cd\u4fa7\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u5ef6\u957f\u7761\u7720\u65f6\u95f4\uff0c\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\uff0c\u5524\u56de\u9999\u751c\u7f8e\u68a6\uff0c\u6d88\u9664\u5931\u7720\u5f15\u8d77\u7684\u56f0\u5026\u3001\u5934\u75db\u548c\u808c\u8089\u75bc\u75db\uff0c\u65e0\u8010\u836f\u6027\u3001\u6210\u763e\u6216\u505c\u670d\u8be5\u54c1\u800c\u4ea7\u751f\u6212\u65ad\u53cd\u5e94\u3002 \u3010\u7761\u5f97\u9999\u80f6\u56ca\u00a0SleepBest\u3011\u4e3b\u8981\u6210\u5206\u6709\uff1aA. \u9889\u8349(Valerian)\uff1a\u9889\u8349\u662f\u751f\u957f\u5728\u6b27\u6d32\u548c\u5317\u7f8e\u6d32\u7684\u4e00\u79cd\u591a\u5e74\u751f\u690d\u7269\uff0c\u5728\u6b27\u6d32\uff0c\u8be5\u8349\u836f\u88ab\u63a8\u5e7f\u7528\u6765\u5e2e\u52a9\u7761\u7720\uff0c\u9889\u8349\u5bf9\u5efa\u7acb\u957f\u65f6\u95f4\u7761\u7720\u4e60\u60ef\u5f88\u6709\u6548\uff0c\u4e34\u5e8a\u8bd5\u9a8c\u663e\u793a\u5b83\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u7684\u9547\u9759\u4f5c\u7528\u5982\u540c\u897f\u836f\u5b89\u7720\u836f\u4e38\uff0c \u4f46\u65e0\u526f\u4f5c\u7528\uff0c\u9889\u8349\u6cb9\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\u4fc3\u8fdb\u7761\u7720\uff1bB. \u5564\u9152\u82b1(HOPS)\uff1a\u5564\u9152\u82b1\u662f\u5564\u9152\u917f\u5236\u4e2d\u7684\u6210\u5206\uff0c \u4e5f\u6709\u9547\u9759\u4f5c\u7528\uff0c \u5e72\u5564\u9152\u82b1\u542b\u6709methylbutenol ,\u53ef\u5e2e\u52a9\u6d88\u9664\u6d88\u5316\u4e0d\u826f\u548c\u7126\u8651\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u65e0\u6bd2\u3001\u5b89\u5168, \u662f\u4e0e\u5176\u5b83\u52a9\u7720\u8349\u836f\u914d\u5408\u4f7f\u7528\u7684\u6700\u597d\u5929\u7136\u836f\uff1bC. \u897f\u756a\u83b2(Passion flower)\uff1a\u5728\u6b27\u6d32\u662f\u9887\u8d1f\u76db\u540d\u7684\u8349\u836f, \u9002\u7528\u4e8e\u6cbb\u7597\u7761\u7720\u8f97\u8f6c\u53cd\u4fa7\u548c\u7126\u8651\u4e0d\u5b89\uff0c\u5728\u8bb8\u591a\u4fc3\u8fdb\u653e\u677e\u548c\u7761\u7720\u7684\u8349\u836f\u914d\u65b9\u4e2d, \u897f\u756a\u83b2\u5360\u6709\u91cd\u8981\u7684\u5730\u4f4d\uff0c\u5bf9\u4e8e\u56e0\u7d27\u5f20\u5f15\u8d77\u7684\u5931\u7720\u3001\u5934\u75db\u3001\u808c\u8089\u75bc\u75db\u5341\u5206\u6709\u6548\u3002 \u7f8e\u56fd\u7279\u6548\u3010\u524d\u5217\u5b9d\u3011\uff0c\u517b\u62a4\u524d\u5217\u817a 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\u670d\u7528\u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u53ef\u660e\u663e\u6d88\u9664\u524d\u5217\u817a\u589e\u751f\uff0c\u51cf\u8f7b\u524d\u5217\u817a\u708e\uff0c\u4f7f\u524d\u5217\u817a\u6062\u590d\u6b63\u5e38\u72b6\u6001\uff0c\u589e\u52a0\u5c0f\u4fbf\u6d41\u91cf\uff0c\u51cf\u5c11\u5c0f\u4fbf\u6b21\u6570\u3002\u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u4f5c\u4e3a\u8425\u517b\u4fdd\u5065\u54c1\u76f8\u5f53\u5b89\u5168\uff0c\u662f\u7ef4\u6301\u7537\u6027\u8eab\u4f53\u5065\u5eb7\u7684\u5929\u7136\u4fdd\u5065\u98df\u54c1\u3002 \u7f8e\u56fd\u4e13\u5229\u4ea7\u54c1\u3010\u5fc3\u8840\u901a\u3011\uff0c\u5475\u62a4\u5fc3\u8840\u7ba1\u5065\u5eb7 \u7814\u7a76\u8868\u660e\uff0c\u7ecf\u5e38\u98df\u7528\u6cb9\u70b8\u98df\u54c1\uff0c\u4f1a\u4f7f\u60a8\u7f79\u60a3\u51a0\u5fc3\u75c5\u7684\u53ef\u80fd\u6027\u589e\u52a022%\u3002\u672a\u96e8\u7ef8\u7f2a\uff0c\u9632\u5fae\u675c\u6e10\uff0c\u5e73\u65e5\u6d88\u9664\u5fc3\u8840\u7ba1\u9690\u75be\uff0c\u53ef\u9009\u7528\u6700\u6709\u6548\u7f8e\u56fd\u4e13\u5229\u4ea7\u54c1\u3010\u5fc3\u8840\u901aVigorHeart\u3011\u3002 \u3010\u5fc3\u8840\u901a\u3011\u529f\u6548\u5982\u4e0b\uff1a \u25c6\u7f8e\u56fd\u4e13\u5229\u3002\u8363\u83b7\u7f8e\u56fd\u4e13\u5229\uff08US Patent# 7030102\uff09\uff0c\u53ca\u7f8e\u56fd\u5fc3\u810f\u5b66\u4f1aSinatra\u533b\u5b66\u535a\u58eb\u5f3a\u529b\u63a8\u8350\uff0c\u6240\u542bCoQ10\u3001Salvia\u3001Notoginseng\u662f\u5fc3\u810f\u5065\u5eb7\u6700\u4f73\u8425\u517b\u6e90\uff1b&nbsp; \u25c6\u6253\u901a\u8840\u7ba1\u3002\u6e05\u9664\u8102\u7eb9\u6591\u5757\uff0c\u6253\u901a\u8840\u7ba1\u5835\u585e\uff0c\u6d88\u9664\u80f8\u95f7\u3001\u618b\u3001\u5835\u3001\u80c0\u3001\u53d1\u70ed\u3001\u75bc\u75db\uff0c\u4ee5\u53ca\u5fc3\u614c\u3001\u5fc3\u60b8\u3001\u5fc3\u7ede\u75db\u3001\u80f8\u75db\u653e\u5c04\u5de6\u80a9\uff0c\u9884\u9632\u52a8\u8109\u786c\u5316\u3001\u5fc3\u808c\u6897\u585e\uff1b&nbsp; \u25c6\u4e09\u964d\u4e00\u5347\u3002\u5168\u9762\u201c\u4e09\u964d\u4e00\u5347\u201d\uff1a\u964d\u4f4e\u7518\u6cb9\u4e09\u916f\u3001\u8840\u6db2\u7c98\u5ea6\u3001\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\uff08\u574f\u80c6\u56fa\u9187\uff09\uff0c\u5347\u9ad8\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\uff08\u597d\u80c6\u56fa\u9187\uff09\uff1b \u25c6\u5f3a\u5065\u5fc3\u808c\u3002\u589e\u5f3a\u5fc3\u808c\u6d3b\u529b\uff0c\u51cf\u4f4e\u5fc3\u808c\u7f3a\u8840\uff0c\u6d88\u9664\u6301\u7eed\u75b2\u52b3\u3001\u6d51\u8eab\u6ca1\u52b2\u3001\u5192\u865a\u6c57\uff0c\u589e\u52a0\u8fd0\u52a8\u8010\u529b\uff0c\u8ba9\u4f60\u7cbe\u529b\u5145\u6c9b\uff1b&nbsp; \u25c6\u914d\u65b9\u5b8c\u7f8e\u3002\u914d\u65b9\u4f18\u79c0\uff0c\u8d77\u6548\u5feb\uff0c\u4f5c\u7528\u6301\u4e45\uff0c\u65e0\u526f\u4f5c\u7528\u3002\u65e9\u4e0a\u4e00\u7c92&lt;\u5fc3\u8840\u901a&gt;\uff0c\u665a\u4e0a\u4e00\u7c92&lt;\u76ca\u8111\u7075&gt;\uff0c\u5fc3\u8111\u5065\u5eb7\u5f97\u5b89\u5b81\uff01 \u6210\u529f\u6848\u4f8b 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SleepBest\u3011\uff0c\u5168\u690d\u7269\u5929\u7136\u52a9\u7720\u4ea7\u54c1\uff0c\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\uff0c\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u4ea7\u751f\u653e\u677e\u548c\u9547\u9759\u4f5c\u7528\uff0c\u514b\u670d\u7d27\u5f20\u7126\u8651\u548c\u8f97\u8f6c\u53cd\u4fa7\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u5ef6\u957f\u7761\u7720\u65f6\u95f4\uff0c\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\uff0c\u5524\u56de\u9999\u751c\u7f8e\u68a6\uff0c\u6d88\u9664\u5931\u7720\u5f15\u8d77\u7684\u56f0\u5026\u3001\u5934\u75db\u548c\u808c\u8089\u75bc\u75db\uff0c\u65e0\u8010\u836f\u6027\u3001\u6210\u763e\u6216\u505c\u670d\u8be5\u54c1\u800c\u4ea7\u751f\u6212\u65ad\u53cd\u5e94\u3002 \u3010\u7761\u5f97\u9999\u80f6\u56ca\u00a0SleepBest\u3011\u4e3b\u8981\u6210\u5206\u6709\uff1aA. \u9889\u8349(Valerian)\uff1a\u9889\u8349\u662f\u751f\u957f\u5728\u6b27\u6d32\u548c\u5317\u7f8e\u6d32\u7684\u4e00\u79cd\u591a\u5e74\u751f\u690d\u7269\uff0c\u5728\u6b27\u6d32\uff0c\u8be5\u8349\u836f\u88ab\u63a8\u5e7f\u7528\u6765\u5e2e\u52a9\u7761\u7720\uff0c\u9889\u8349\u5bf9\u5efa\u7acb\u957f\u65f6\u95f4\u7761\u7720\u4e60\u60ef\u5f88\u6709\u6548\uff0c\u4e34\u5e8a\u8bd5\u9a8c\u663e\u793a\u5b83\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u7684\u9547\u9759\u4f5c\u7528\u5982\u540c\u897f\u836f\u5b89\u7720\u836f\u4e38\uff0c \u4f46\u65e0\u526f\u4f5c\u7528\uff0c\u9889\u8349\u6cb9\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\u4fc3\u8fdb\u7761\u7720\uff1bB. \u5564\u9152\u82b1(HOPS)\uff1a\u5564\u9152\u82b1\u662f\u5564\u9152\u917f\u5236\u4e2d\u7684\u6210\u5206\uff0c \u4e5f\u6709\u9547\u9759\u4f5c\u7528\uff0c \u5e72\u5564\u9152\u82b1\u542b\u6709methylbutenol ,\u53ef\u5e2e\u52a9\u6d88\u9664\u6d88\u5316\u4e0d\u826f\u548c\u7126\u8651\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u65e0\u6bd2\u3001\u5b89\u5168, \u662f\u4e0e\u5176\u5b83\u52a9\u7720\u8349\u836f\u914d\u5408\u4f7f\u7528\u7684\u6700\u597d\u5929\u7136\u836f\uff1bC. \u897f\u756a\u83b2(Passion flower)\uff1a\u5728\u6b27\u6d32\u662f\u9887\u8d1f\u76db\u540d\u7684\u8349\u836f, \u9002\u7528\u4e8e\u6cbb\u7597\u7761\u7720\u8f97\u8f6c\u53cd\u4fa7\u548c\u7126\u8651\u4e0d\u5b89\uff0c\u5728\u8bb8\u591a\u4fc3\u8fdb\u653e\u677e\u548c\u7761\u7720\u7684\u8349\u836f\u914d\u65b9\u4e2d, \u897f\u756a\u83b2\u5360\u6709\u91cd\u8981\u7684\u5730\u4f4d\uff0c\u5bf9\u4e8e\u56e0\u7d27\u5f20\u5f15\u8d77\u7684\u5931\u7720\u3001\u5934\u75db\u3001\u808c\u8089\u75bc\u75db\u5341\u5206\u6709\u6548\u3002 \u7f8e\u56fd\u7279\u6548\u3010\u524d\u5217\u5b9d\u3011\uff0c\u517b\u62a4\u524d\u5217\u817a 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\u670d\u7528\u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u53ef\u660e\u663e\u6d88\u9664\u524d\u5217\u817a\u589e\u751f\uff0c\u51cf\u8f7b\u524d\u5217\u817a\u708e\uff0c\u4f7f\u524d\u5217\u817a\u6062\u590d\u6b63\u5e38\u72b6\u6001\uff0c\u589e\u52a0\u5c0f\u4fbf\u6d41\u91cf\uff0c\u51cf\u5c11\u5c0f\u4fbf\u6b21\u6570\u3002\u3010\u524d\u5217\u5b9d\u7279\u6548\u8f6f\u80f6\u56ca\u3011\u4f5c\u4e3a\u8425\u517b\u4fdd\u5065\u54c1\u76f8\u5f53\u5b89\u5168\uff0c\u662f\u7ef4\u6301\u7537\u6027\u8eab\u4f53\u5065\u5eb7\u7684\u5929\u7136\u4fdd\u5065\u98df\u54c1\u3002 \u7f8e\u56fd\u4e13\u5229\u4ea7\u54c1\u3010\u5fc3\u8840\u901a\u3011\uff0c\u5475\u62a4\u5fc3\u8840\u7ba1\u5065\u5eb7 \u7814\u7a76\u8868\u660e\uff0c\u7ecf\u5e38\u98df\u7528\u6cb9\u70b8\u98df\u54c1\uff0c\u4f1a\u4f7f\u60a8\u7f79\u60a3\u51a0\u5fc3\u75c5\u7684\u53ef\u80fd\u6027\u589e\u52a022%\u3002\u672a\u96e8\u7ef8\u7f2a\uff0c\u9632\u5fae\u675c\u6e10\uff0c\u5e73\u65e5\u6d88\u9664\u5fc3\u8840\u7ba1\u9690\u75be\uff0c\u53ef\u9009\u7528\u6700\u6709\u6548\u7f8e\u56fd\u4e13\u5229\u4ea7\u54c1\u3010\u5fc3\u8840\u901aVigorHeart\u3011\u3002 \u3010\u5fc3\u8840\u901a\u3011\u529f\u6548\u5982\u4e0b\uff1a \u25c6\u7f8e\u56fd\u4e13\u5229\u3002\u8363\u83b7\u7f8e\u56fd\u4e13\u5229\uff08US Patent# 7030102\uff09\uff0c\u53ca\u7f8e\u56fd\u5fc3\u810f\u5b66\u4f1aSinatra\u533b\u5b66\u535a\u58eb\u5f3a\u529b\u63a8\u8350\uff0c\u6240\u542bCoQ10\u3001Salvia\u3001Notoginseng\u662f\u5fc3\u810f\u5065\u5eb7\u6700\u4f73\u8425\u517b\u6e90\uff1b&nbsp; \u25c6\u6253\u901a\u8840\u7ba1\u3002\u6e05\u9664\u8102\u7eb9\u6591\u5757\uff0c\u6253\u901a\u8840\u7ba1\u5835\u585e\uff0c\u6d88\u9664\u80f8\u95f7\u3001\u618b\u3001\u5835\u3001\u80c0\u3001\u53d1\u70ed\u3001\u75bc\u75db\uff0c\u4ee5\u53ca\u5fc3\u614c\u3001\u5fc3\u60b8\u3001\u5fc3\u7ede\u75db\u3001\u80f8\u75db\u653e\u5c04\u5de6\u80a9\uff0c\u9884\u9632\u52a8\u8109\u786c\u5316\u3001\u5fc3\u808c\u6897\u585e\uff1b&nbsp; \u25c6\u4e09\u964d\u4e00\u5347\u3002\u5168\u9762\u201c\u4e09\u964d\u4e00\u5347\u201d\uff1a\u964d\u4f4e\u7518\u6cb9\u4e09\u916f\u3001\u8840\u6db2\u7c98\u5ea6\u3001\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\uff08\u574f\u80c6\u56fa\u9187\uff09\uff0c\u5347\u9ad8\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\uff08\u597d\u80c6\u56fa\u9187\uff09\uff1b \u25c6\u5f3a\u5065\u5fc3\u808c\u3002\u589e\u5f3a\u5fc3\u808c\u6d3b\u529b\uff0c\u51cf\u4f4e\u5fc3\u808c\u7f3a\u8840\uff0c\u6d88\u9664\u6301\u7eed\u75b2\u52b3\u3001\u6d51\u8eab\u6ca1\u52b2\u3001\u5192\u865a\u6c57\uff0c\u589e\u52a0\u8fd0\u52a8\u8010\u529b\uff0c\u8ba9\u4f60\u7cbe\u529b\u5145\u6c9b\uff1b&nbsp; \u25c6\u914d\u65b9\u5b8c\u7f8e\u3002\u914d\u65b9\u4f18\u79c0\uff0c\u8d77\u6548\u5feb\uff0c\u4f5c\u7528\u6301\u4e45\uff0c\u65e0\u526f\u4f5c\u7528\u3002\u65e9\u4e0a\u4e00\u7c92&lt;\u5fc3\u8840\u901a&gt;\uff0c\u665a\u4e0a\u4e00\u7c92&lt;\u76ca\u8111\u7075&gt;\uff0c\u5fc3\u8111\u5065\u5eb7\u5f97\u5b89\u5b81\uff01 \u6210\u529f\u6848\u4f8b 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