{"id":7053,"date":"2022-07-29T17:12:41","date_gmt":"2022-07-29T17:12:41","guid":{"rendered":"https:\/\/blog.1688best.com\/?p=7053"},"modified":"2022-07-29T17:12:42","modified_gmt":"2022-07-29T17:12:42","slug":"%e5%af%bf%e5%91%bd%e9%95%bf%e7%9f%ad%e6%88%96%e4%b8%8e%e8%a1%80%e5%9e%8b%e6%9c%89%e5%85%b3%ef%bc%9f%e6%83%b3%e8%a6%81%e9%95%bf%e5%af%bf%ef%bc%8c%e8%bf%98%e5%be%97%e6%b3%a8%e9%87%8d%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/blog.1688best.com\/?p=7053","title":{"rendered":"\u5bff\u547d\u957f\u77ed\u6216\u4e0e\u8840\u578b\u6709\u5173\uff1f\u60f3\u8981\u957f\u5bff\uff0c\u8fd8\u5f97\u6ce8\u91cd\u5065\u5eb7\u7684\u751f\u6d3b\u4e60\u60ef"},"content":{"rendered":"\n<p><strong>\u6458\u8981<\/strong>\uff1a\u5e38\u89c1\u7684\u8840\u578b\uff1aA\u578b\u3001B\u578b\u3001AB\u578b\u3001O\u578b\u3002\u54ea\u79cd\u8840\u578b\u66f4\u597d\uff0c\u90fd\u662f\u4f17\u8bf4\u7eb7\u7ead\u3002\u6709\u4eba\u8ba4\u4e3aA\u578b\u8840\u6700\u62db\u868a\u5b50\uff0cB\u578b\u8840\u7684\u4eba\u66f4\u806a\u660e\uff0cO\u578b\u8840\u662f\u4e07\u80fd\u8840\u578b\u2026\u2026\u4e8b\u5b9e\u7a76\u7adf\u662f\u600e\u6837\u7684\u5462\uff1f<\/p>\n\n\n\n<p>\u7f8e\u56fd\u66fe\u6709\u4e00\u9879\u8d855000\u4eba\u7684\u8c03\u67e5\uff0c\u7814\u7a76\u5bff\u547d\u4e0e\u8840\u578b\u7684\u5173\u7cfb\uff0c\u8c03\u67e5\u7ed3\u679c\u663e\u793a\uff0cO\u578b\u8840\u7684\u4eba\u662f\u6700\u957f\u5bff\u7684\uff0c\u5e73\u5747\u5bff\u547d\u4e3a87\u5c81\uff0c\u6bd4B\u578b\u8840\u7684\u4eba\u51e0\u4e4e\u591a\u6d3b\u4e8610\u5e74\uff01<\/p>\n\n\n\n<p>\u4f46\u5e73\u5747\u5bff\u547d\u6700\u957f\u7684\u56fd\u5bb6\u2014\u2014\u65e5\u672c\uff0c\u5176\u957f\u5bff\u8001\u4eba\u66f4\u591a\u7684\u662fA\u578b\u8840\u3002\u4e3a\u4ec0\u4e48\u4f1a\u51fa\u73b0\u8fd9\u79cd\u7ed3\u8bba\u5462\uff1f\u96be\u9053\u6bcf\u4e2a\u5730\u533a\u7684\u957f\u5bff\u8840\u578b\u4e0d\u4e00\u6837\uff1f<\/p>\n\n\n\n<div 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src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/2-2.png\" alt=\"\" class=\"wp-image-7055\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/2-2.png 449w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/2-2-300x188.png 300w\" sizes=\"(max-width: 449px) 100vw, 449px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><strong><span class=\"has-inline-color 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class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/5-10.jpg\" alt=\"\" class=\"wp-image-7058\" width=\"577\" height=\"239\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/5-10.jpg 769w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/5-10-300x124.jpg 300w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/figure><\/div>\n\n\n\n<p>\u897f\u65b9\u7528\u5976\u84df\u8349\uff08Milk 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class=\"has-text-align-center\" style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">\u7f8e\u56fd\u7279\u6548\u4ea7\u54c1\u3010\u7761\u5f97\u9999\u80f6\u56ca\u3011<\/span><\/strong><\/p>\n\n\n\n<p>\u5f88\u591a\u4eba\u90fd\u6709\u8fc7\u5931\u7720\u7684\u4f53\u4f1a\uff0c\u8eba\u5728\u5e8a\u4e0a\u7ffb\u6765\u7ffb\u53bb\u7761\u4e0d\u7740\uff0c\u8d8a\u7126\u8651\u8d8a\u96be\u4ee5\u5165\u7761\u3002\u7f8e\u56fd\u6743\u5a01\u7761\u7720\u8425\u517b\u5b66\u5bb6\u591a\u5e74\u7814\u7a76\u6210\u679c<strong>\u3010\u7761\u5f97\u9999\u80f6\u56caSleepBest\u3011<\/strong>\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/6-11.jpg\" alt=\"\" class=\"wp-image-7059\" width=\"368\" height=\"400\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/6-11.jpg 735w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/6-11-276x300.jpg 276w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/figure><\/div>\n\n\n\n<p>\u5168\u690d\u7269\u5929\u7136\u52a9\u7720\u4ea7\u54c1\uff0c\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\uff0c\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u4ea7\u751f\u653e\u677e\u548c\u9547\u9759\u4f5c\u7528\uff0c\u514b\u670d\u7d27\u5f20\u7126\u8651\u548c\u8f97\u8f6c\u53cd\u4fa7\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u5ef6\u957f\u7761\u7720\u65f6\u95f4\uff0c\u63d0\u9ad8\u7761\u7720\u8d28\u91cf\uff0c\u5524\u56de\u9999\u751c\u7f8e\u68a6\uff0c\u6d88\u9664\u5931\u7720\u5f15\u8d77\u7684\u56f0\u5026\u3001\u5934\u75db\u548c\u808c\u8089\u75bc\u75db\uff0c\u65e0\u8010\u836f\u6027\u3001\u6210\u763e\u6216\u505c\u670d\u8be5\u54c1\u800c\u4ea7\u751f\u6212\u65ad\u53cd\u5e94\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/7-11.jpg\" alt=\"\" class=\"wp-image-7060\" width=\"577\" height=\"239\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/7-11.jpg 769w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2022\/07\/7-11-300x124.jpg 300w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><strong><span class=\"has-inline-color 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