{"id":4606,"date":"2021-12-03T21:43:00","date_gmt":"2021-12-03T21:43:00","guid":{"rendered":"https:\/\/blog.1688best.com\/?p=4606"},"modified":"2021-12-03T21:43:02","modified_gmt":"2021-12-03T21:43:02","slug":"%e6%9b%b4%e5%b9%b4%e6%9c%9f%e7%9c%9f%e9%9a%be%e5%8f%97%ef%bc%8c%e5%a4%a7%e8%b1%86%e5%bc%82%e9%bb%84%e9%85%ae%e8%a7%a3%e5%bf%a7%e6%84%81","status":"publish","type":"post","link":"https:\/\/blog.1688best.com\/?p=4606","title":{"rendered":"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101"},"content":{"rendered":"\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/1-1.jpg\" alt=\"\" class=\"wp-image-4607\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/1-1.jpg 640w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/1-1-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u6458\u8981<\/strong>\uff1a<\/p>\n\n\n\n<p>\u25cf\u00a050\u5c81\u5de6\u53f3\uff0c\u5973\u6027\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0b\u964d80%\uff0c\u591a\u4e2a\u5668\u5b98\u53d1\u751f\u751f\u7406\u6027\u3001\u9000\u884c\u6027\u6539\u53d8\uff0c\u5375\u5de2\u529f\u80fd\u9000\u5316\u4e43\u81f3\u5b8c\u5168\u6d88\u5931\uff0c\u51fa\u73b0\u6570\u5341\u79cd\u4e34\u5e8a\u75c7\u72b6\u3002\u5927\u7ea675%\u7684\u5973\u6027\u5728\u66f4\u5e74\u671f\u67d0\u4e2a\u65f6\u5019\u4f1a\u5f3a\u70c8\u611f\u89c9\u8fd9\u4e9b\u6fc0\u7d20\u7684\u4e27\u5931\u548c\u7a81\u7136\u7684\u71e5\u70ed\u3002<\/p>\n\n\n\n<p>\u25cf\u00a0\u4f60\u662f\u5426\u542c\u8bf4\u8fc7\u5927\u8c46\u5f02\u9ec4\u916e\uff1f\u4eca\u5929\uff0c\u5c31\u8ba9\u5c0f\u7f16\u6765\u4ed4\u7ec6\u544a\u8bc9\u4f60\uff0c\u8865\u5145\u5927\u8c46\u5f02\u9ec4\u916e\u76846\u5927\u795e\u5947\u597d\u5904\u3002<\/p>\n\n\n\n<p>\u5728\u6b27\u7f8e\u56fd\u5bb6\uff0c\u79d1\u5b66\u5bb6\u4eec\u4e00\u76f4\u5bfb\u627e\u7528\u5929\u7136\u65b9\u6cd5\u5e94\u5bf9\u5973\u6027\u66f4\u5e74\u671f\u95ee\u9898\uff0c\u6bd4\u5982\u670d\u7528\u690d\u7269\u96cc\u6fc0\u7d20(Phytoestrogens)\u5927\u8c46\u5f02\u9ec4\u916e\u3002\u5f02\u9ec4\u916e\u7d20\u662f\u4e00\u79cd\u690d\u7269\u6210\u5206\uff0c\u5316\u5b66\u7ed3\u6784\u4e0e\u96cc\u6fc0\u7d20\u7c7b\u4f3c\uff0c\u80fd\u53d1\u6325\u8c03\u8282\u8377\u5c14\u8499\u7684\u529f\u6548\uff0c\u56e0\u4e3a\u5927\u8c46\u542b\u91cf\u6700\u4e30\u5bcc\uff0c\u6545\u88ab\u79f0\u4e3a\u5927\u8c46\u5f02\u9ec4\u916e\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"224\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/2-1.jpg\" alt=\"\" class=\"wp-image-4608\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/2-1.jpg 640w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/2-1-300x105.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><span class=\"has-inline-color has-vivid-red-color\"><strong><em>Part 1<\/em><\/strong> <strong>\u5927\u8c46\u5f02\u9ec4\u916e\u76846\u5927\u795e\u5947\u529f\u6548<\/strong><\/span><\/p>\n\n\n\n<p>1\u3001\u6539\u5584\u53ca\u9884\u9632\u66f4\u5e74\u671f<\/p>\n\n\n\n<p>\u690d\u7269\u836f\u5b66\u671f\u520aPhytomedicine\u66fe\u53d1\u8868\u4e34\u5e8a\u7814\u7a76\uff0c\u9488\u5bf9190\u4f4d\u66f4\u5e74\u671f\u5987\u5973\uff0c\u6bcf\u65e5\u7ed9\u4e0e35mg\u5927\u8c46\u5f02\u9ec4\u916e\uff0c4\u4e2a\u6708\u540e\u70ed\u6f6e\u7ea2\u3001\u7126\u8651\u3001\u5fe7\u90c1\u3001\u7761\u7720\u969c\u788d\u3001\u6027\u6b32\u4f4e\u843d\u3001\u9aa8\u5934\u75bc\u75db\u5747\u6709\u660e\u663e\u6539\u5584\uff0c\u5176\u4e2d\u70ed\u6f6e\u7ea2\u6539\u5584\u5e45\u5ea6\u6700\u5927\uff0c\u8fbe\u5230\u516b\u6210\u3002<\/p>\n\n\n\n<p>2\u3001\u51cf\u5c11\u7ecf\u524d\u75c7\u72b6<\/p>\n\n\n\n<p>\u9020\u6210\u7ecf\u524d\u75c7\u5019\u7fa4\u7684\u4e3b\u8981\u539f\u56e0\u662f\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0e\u9ec4\u4f53\u7d20\u6bd4\u4f8b\u5931\u8861\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u591f\u8c03\u8282\u4f53\u5185\u96cc\u6fc0\u7d20\uff0c\u5e76\u8fbe\u5230\u5e73\u8861\u8377\u5c14\u8499\u7684\u529f\u6548\uff0c\u80fd\u663e\u8457\u51cf\u8f7b\u5934\u75db\u3001\u4e73\u623f\u80c0\u75db\u3001\u6c34\u80bf\u3001\u8179\u90e8\u7ede\u75db\u7b49\u7ecf\u524d\u75c7\u72b6\u3002<\/p>\n\n\n\n<p>3\u3001\u589e\u52a0\u9aa8\u5bc6\u5ea6<\/p>\n\n\n\n<p>\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u4e2d\u6240\u542b\u7684\u91d1\u96c0\u5f02\u9ec4\u916e\uff08Genistein\uff09\u80fd\u7ed3\u5408\u9aa8\u9abc\u4e2d\u7684\u53d7\u4f53\uff0c\u6709\u6548\u5f3a\u5316\u9aa8\u9abc\uff0c\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\uff0c\u9884\u9632\u9aa8\u8d28\u758f\u677e\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/3-1.jpg\" alt=\"\" class=\"wp-image-4609\" width=\"320\" height=\"231\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/3-1.jpg 640w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/3-1-300x216.jpg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure><\/div>\n\n\n\n<p>4\u3001\u964d\u4f4e\u574f\u80c6\u56fa\u9187<\/p>\n\n\n\n<p>\u5f02\u9ec4\u916e\u7d20\u80fd\u663e\u8457\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff08\u4f4e\u5bc6\u5ea6\u80c6\u56fa\u9187\uff0cLDL\uff09\uff0c\u4f4e\u5bc6\u5ea6\u80c6\u56fa\u9187\u88ab\u6c27\u5316\u65f6\u4f1a\u5806\u79ef\u5728\u8840\u7ba1\u58c1\u4e0a\uff0c\u9020\u6210\u52a8\u8109\u58c1\u72ed\u7a84\u53ca\u786c\u5316\uff0c\u56e0\u800c\u9020\u6210\u5fc3\u8840\u7ba1\u75be\u75c5\u3002\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u591f\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff0c\u540c\u65f6\u4e0d\u5f71\u54cd\u597d\u80c6\u56fa\u9187\uff08\u9ad8\u5bc6\u5ea6\u80c6\u56fa\u9187\uff09\uff0c\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u53d1\u751f\u7387\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/4-1.jpg\" alt=\"\" class=\"wp-image-4610\" width=\"480\" height=\"320\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/4-1.jpg 640w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/4-1-300x200.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/div>\n\n\n\n<p>5\u3001\u589e\u52a0\u8bb0\u5fc6\u529b<\/p>\n\n\n\n<p>\u56fd\u9645\u671f\u520aPharmacology Biochemistryand Behavior\u53d1\u8868\u6587\u7ae0\u6307\u51fa\uff0c\u8fde\u7eed12\u5468\u6bcf\u65e5\u670d\u752860mg\u5927\u8c46\u5f02\u9ec4\u916e\u7684\u4eba\uff0c\u5728\u8bb0\u5fc6\u529b\u3001\u4e13\u6ce8\u529b\u53ca\u5bf9\u4e8b\u7269\u7684\u89c4\u5212\u80fd\u529b\u65b9\u9762\u5747\u8d85\u8d8a\u6ca1\u6709\u670d\u7528\u7684\u4eba\u7fa4\uff0c\u56e0\u6b64\uff0c\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u8d77\u5230\u6539\u5584\u505c\u7ecf\u540e\u5987\u5973\u7684\u8ba4\u77e5\u80fd\u529b\u4f5c\u7528\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/5.jpg\" alt=\"\" class=\"wp-image-4611\" width=\"480\" height=\"251\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/5.jpg 640w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/5-300x157.jpg 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><span class=\"has-inline-color has-vivid-red-color\"><strong><em>Part 2<\/em><\/strong> <strong>\u5927\u8c46\u5f02\u9ec4\u916e\u4fdd\u5065\u54c1\u9996\u9009\u3010\u4f0a\u7f8e\u5b9d\u3011<\/strong><\/span><\/p>\n\n\n\n<p>\u5982\u4e0a\u6240\u8ff0\uff0c50\u5c81\u5de6\u53f3\uff0c\u5973\u6027\u6e10\u6e10\u6b65\u5165\u66f4\u5e74\u671f\uff0c\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0b\u964d80%\uff0c400\u591a\u4e2a\u5668\u5b98\u53d1\u751f\u751f\u7406\u6027\u3001\u9000\u884c\u6027\u6539\u53d8\uff0c\u5375\u5de2\u529f\u80fd\u9000\u5316\u4e43\u81f3\u5b8c\u5168\u6d88\u5931\uff0c\u51fa\u73b0\u6570\u5341\u79cd\u4e34\u5e8a\u75c7\u72b6\u3002\u66f4\u5e74\u671f\u51b3\u4e0d\u80fd\u5fcd\uff0c\u6211\u4eec\u8981\u91c7\u53d6\u5e94\u5bf9\u63aa\u65bd\uff0c\u591a\u5403\u5927\u8c46\uff0c\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u4ee5\u53ca\u3010\u4f0a\u7f8e\u5b9d\u3011\u662f\u6700\u4f73\u9009\u62e9\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/6.jpg\" alt=\"\" class=\"wp-image-4612\" width=\"402\" height=\"354\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/6.jpg 536w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/6-300x264.jpg 300w\" sizes=\"(max-width: 402px) 100vw, 402px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u5927\u8c46\u5f02\u9ec4\u916e\u9700\u9ad8\u6d53\u5ea6\u8403\u53d6<\/strong><\/p>\n\n\n\n<p>\u636e\u7814\u7a76\uff0c\u66f4\u5e74\u671f\u5973\u6027\u60f3\u8981\u83b7\u5f97\u5927\u8c46\u5f02\u9ec4\u916e\u5e26\u6765\u7684\u597d\u5904\uff0c\u6bcf\u65e5\u9700\u6444\u53d670\uff5e80\u6beb\u514b\uff0c\u8fd9\u76f8\u5f53\u65bc\u6bcf\u65e5\u98df\u7528\u9ad8\u8fbe4\u516c\u65a4\u7684\u9ec4\u8c46\u3002\u8981\u89e3\u51b3\u5403\u8fd9\u4e48\u591a\u9ec4\u8c46\u5b9e\u9645\u4e0d\u53ef\u80fd\uff0c\u4ee5\u53ca\u591a\u5403\u9ec4\u8c46\u591a\u653e\u5c41\u7684\u56f0\u6270\uff0c\u5fc5\u987b\u5c06\u9ec4\u8c46\u4e2d\u7684\u5927\u8c46\u5f02\u9ec4\u916e\u9ad8\u6d53\u5ea6\u8403\u53d6\u51fa\u6765\uff01&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/p>\n\n\n\n<p>\u3010\u4f0a\u7f8e\u5b9dBestWomen&#8217;s\u3011\u5c31\u662f\u5bcc\u542b\u5927\u8c46\u5f02\u9ec4\u916e\u7684\u7f8e\u56fd\u7279\u6548\u4ea7\u54c1\uff01<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/7-576x1024.jpg\" alt=\"\" class=\"wp-image-4613\" width=\"288\" height=\"512\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/7-576x1024.jpg 576w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/7-169x300.jpg 169w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/7-768x1365.jpg 768w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/7-864x1536.jpg 864w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/7.jpg 1080w\" sizes=\"(max-width: 288px) 100vw, 288px\" \/><\/figure><\/div>\n\n\n\n<p><strong>\u3010\u4f0a\u7f8e\u5b9d\u3011\u56db\u5927\u4f18\u52bf\uff1a<\/strong><\/p>\n\n\n\n<p><strong>\u4e00\u3001\u5929\u7136\u7597\u6cd5\u3002<\/strong>&lt;\u4f0a\u7f8e\u5b9d&gt;\u662f\u7f8e\u56fd\u4e3b\u6d41\u7545\u9500\u5341\u51e0\u5e74\u7684\u690d\u7269\u96cc\u6fc0\u7d20\u6210\u719f\u914d\u65b9\uff0c\u6240\u542b\u690d\u7269\u96cc\u6fc0\u7d20(Phytoestrogens)\u5927\u8c46\u5f02\u9ec4\u916e\u4ea7\u4e8e\u7f8e\u56fd\u7231\u8377\u534e\u5dde\uff0c\u975e\u8f6c\u57fa\u56e0\uff0c\u54c1\u8d28\u4f18\u826f\u3002\u5df4\u897f\u5927\u5b66\u5bf9\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u768480\u540d\u5973\u6027\u8fdb\u884c6\u4e2a\u6708\u8ffd\u8e2a\u6d4b\u8bd5\uff0c85\uff05\u53d7\u6d4b\u8005\u7684\u6f6e\u7ea2\u3001\u76d7\u6c57\u3001\u5931\u7720\u3001\u7126\u8651\u75c7\u72b6\u5747\u6709\u6539\u5584\uff0c\u9634\u9053\u5206\u6ccc\u7269\u51cf\u5c11\uff0c\u9aa8\u8d28\u758f\u677e\u597d\u8f6c(\u6b27\u6d32\u6cbb\u7597\u9aa8\u8d28\u758f\u677e\u836f\u7269priflavone\u5373\u5927\u8c46\u5f02\u9ec4\u916e)\uff0c\u80c6\u56fa\u9187\u542b\u91cf\u964d\u4f4e<br><br><strong>\u4e8c\u3001\u53cc\u5411\u8c03\u8282\u3002<\/strong>&lt;\u4f0a\u7f8e\u5b9d&gt;\u7cbe\u534e\u6210\u5206\u5305\u62ec\u4eab\u6709\u201c\u6b27\u6d32\u5973\u4eba\u4e4b\u6839\u201d\u7f8e\u8a89\u7684\u9ed1\u5347\u9ebb(Black Cohosh)\uff0c\u4ee5\u53ca\u5f53\u5f52\u3001\u7ea2\u679c\u3001\u59dc\u7cbe\u3001\u7ea2\u82b1\u7b49\uff0c\u6709\u6548\u6539\u5584\u5973\u6027\u6708\u7ecf\u4e0d\u8c03\u3001\u9762\u8272\u840e\u9ec4\u3001\u5934\u6655\u5fc3\u60b8\u3001\u8840\u865a\u8840\u4e8f\uff0c\u5bf9\u5b50\u5bab\u5e73\u6ed1\u808c\u6709\u53cc\u5411\u8c03\u8282\u4f5c\u7528\uff0c\u7115\u53d1\u5375\u5de2\u751f\u673a\u3002<br><br><strong>\u4e09\u3001\u53d7\u4f17\u5e7f\u6cdb\u3002<\/strong>35-40\u5c81\u5de6\u53f3\u5973\u6027\u670d\u7528&lt;\u4f0a\u7f8e\u5b9d&gt;\uff0c\u53ef\u6539\u5584\u201c\u9690\u6027\u66f4\u5e74\u671f\u201d\uff0c\u4fdd\u6301\u4e73\u623f\u4e30\u6ee1\u3001\u76ae\u80a4\u7ec6\u817b\uff0c\u7f13\u89e3\u7ecf\u524d\u4e0d\u9002\u75c7\uff0c\u548c\u8c10\u592b\u59bb\u6027\u751f\u6d3b\uff1b45\u5c81\u521d\u671f\u95ed\u7ecf\u5973\u6027\u670d\u7528\u4fc3\u8fdb\u4ea7\u751f\u5065\u5eb7\u5706\u6da6\u5375\u6ce1\uff0c\u6062\u590d\u6708\u7ecf\u6b63\u5e38\uff0c\u6d88\u9664\u6f6e\u70ed\u3001\u76d7\u6c57\u3001\u5931\u7720\u3001\u5fc3\u60b8\u3001\u9aa8\u8d28\u758f\u677e\uff0c\u9884\u9632\u4e73\u817a\u764c\u3001\u5375\u5de2\u764c\u3001\u5b50\u5bab\u764c\uff1b50\u5c81\u4ee5\u4e0a\u7edd\u7ecf\u671f\u5973\u6027\u5973\u6027\u670d\u7528\u53ef\u51cf\u5c11\u751f\u7406\u4e0d\u9002\uff0c\u5ef6\u7f13\u8001\u5316\u3002<br><br><strong>\u56db\u3001\u65e0\u526f\u4f5c\u7528\u3002<\/strong>&lt;\u4f0a\u7f8e\u5b9d&gt;\u6709\u6548\u6539\u5584\u66f4\u5e74\u671f\u6216\u7edd\u7ecf\u671f\u7efc\u5408\u75c7\uff0c\u4e5f\u53ef\u4f5c\u5b50\u5bab\u5207\u9664\u540e\u589e\u8fdb\u96cc\u6fc0\u7d20\u4ee3\u7528\u54c1\uff0c\u957f\u671f\u670d\u7528\u5b89\u5168\u65e0\u526f\u4f5c\u7528\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:19px\"><span class=\"has-inline-color has-vivid-red-color\"><strong><em>Part 3<\/em><\/strong> <strong>\u3010\u4f0a\u7f8e\u5b9d\u3011\u5ba2\u6237\u53cd\u9988<\/strong><\/span><\/p>\n\n\n\n<ul><li>\u6d1b\u6749\u77f6Upland\u90d1\u5973\u58eb\u4e94\u5341\u5c81\uff0c\u4e24\u5e74\u6765\u4e00\u76f4\u670d\u7528\u3010\u4f0a\u7f8e\u5b9d\u3011\u3002\u6708\u7ecf\u4f9d\u7136\u89c4\u5f8b\uff0c\u9a8c\u8840\u62a5\u544a\u663e\u793a\u8377\u5c14\u8499\u6c34\u5e73\u6b63\u5e38\u3002\u5bb6\u5ead\u533b\u751f\u4e5f\u8bf4\u90d1\u5973\u58eb\u5728\u540c\u5e74\u7eaa\u7684\u5973\u6027\u4e2d\u662f\u4fdd\u6301\u7684\u5f88\u4e0d\u9519\u7684\u3002<\/li><\/ul>\n\n\n\n<ul><li>\u6d1b\u6749\u77f6Linda(\u89c1\u8bc1\u7535\u8bdd626-905-92XX)\u6765\u7535\u8bf4\uff0c\u670d\u4e86\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u66f4\u5e74\u671f\u5f15\u8d77\u7684\u5fc3\u614c\u3001\u5fc3\u60b8\u3001\u5fc3\u810f\u8e66\u8e66\u8df3\u73b0\u8c61\u6d88\u5931\u4e86\uff0c\u5bb6\u5ead\u533b\u751f\u8bf4\uff0c\u8865\u5145\u4e86\u690d\u7269\u96cc\u6027\u6fc0\u7d20\u5927\u8c46\u5f02\u9ec4\u916e\u7ef4\u6301\u4f53\u5185\u96cc\u6fc0\u7d20\u7684\u6c34\u5e73\uff0c\u66f4\u5e74\u671f\u75c7\u72b6\u4e0d\u4f1a\u592a\u660e\u663e\uff0c\u6240\u4ee5\u5fc3\u810f\u611f\u89c9\u597d\u4e86\u3002<\/li><\/ul>\n\n\n\n<ul><li>\u5357\u52a0\u5dde\u4e01\u5973\u58eb\uff0c49\u5c81\uff0c\u56db\u3001\u4e94\u4e2a\u6708\u6ca1\u6765\u6708\u7ecf\u4e86\uff0c\u7a0d\u4e00\u52b3\u7d2f\u5c31\u76d7\u6c57\u4e0d\u6b62\uff0c\u6b64\u75c7\u72b6\u6301\u7eed\u5df2\u6709\u534a\u5e74\u591a\uff0c\u5403\u4e86\u5341\u6765\u5929\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u7adf\u53d1\u73b0\u4e0d\u76d7\u6c57\uff0c\u6709\u7cbe\u529b\uff0c\u6708\u7ecf\u53c8\u795e\u5947\u5730\u6062\u590d\u4e86\uff0c\u7279\u522b\u9ad8\u5174\u3002<\/li><\/ul>\n\n\n\n<ul><li>\u7f8e\u56fd\u9ebb\u5dde\u674e\u5973\u58eb45\u5c81(978-779-XX81)\uff0c\u8fd1\u534a\u5e74\u6765\u9891\u9891\u51fa\u73b0\u8170\u75db\u3001\u9888\u690e\u75db\uff0c\u4e25\u91cd\u65f6\u5168\u8eab\u75bc\u75db\uff0c\u540e\u6765\u8fd8\u517c\u5e26\u4e86\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\uff0c\u81ea\u89c9\u96be\u4ee5\u627f\u53d7\uff0c\u5c31\u5411\u5973\u513f\u54ed\u8bc9\uff1a\u201c\u6211\u5feb\u8981\u6b7b\u4e86\uff01\u201d\u5413\u5f97\u5973\u513f\u5e26\u5979\u9a6c\u4e0a\u53bb\u533b\u9662\u3002\u533b\u751f\u8bf4\uff0c\u867d\u7136\u4f60\u624d45\u5c81\uff0c\u4f46\u5df2\u8fdb\u5165\u66f4\u5e74\u671f\uff0c\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\u90fd\u662f\u66f4\u5e74\u671f\u53cd\u5e94\uff0c\u75bc\u75db\u4e5f\u5728\u5185\u3002\u674e\u5973\u58eb\u5403\u4e86\u4e00\u7597\u7a0b\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u4e0d\u4ec5\u89e3\u51b3\u4e86\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\uff0c\u5168\u8eab\u75bc\u75db\u4e5f\u7f13\u89e3\u4e86\u5f88\u591a\uff0c\u7279\u6765\u7535\u611f\u8c22\u3002<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/WeChat-Image_20210421153338-1-573x1024.jpg\" alt=\"\" class=\"wp-image-4614\" width=\"287\" height=\"512\" srcset=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/WeChat-Image_20210421153338-1-573x1024.jpg 573w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/WeChat-Image_20210421153338-1-168x300.jpg 168w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/WeChat-Image_20210421153338-1-768x1372.jpg 768w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/WeChat-Image_20210421153338-1-860x1536.jpg 860w, https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/WeChat-Image_20210421153338-1.jpg 1080w\" sizes=\"(max-width: 287px) 100vw, 287px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6458\u8981\uff1a \u25cf\u00a050\u5c81\u5de6\u53f3\uff0c\u5973\u6027\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0b\u964d80%\uff0c\u591a\u4e2a\u5668\u5b98\u53d1\u751f\u751f\u7406\u6027\u3001\u9000\u884c\u6027\u6539\u53d8\uff0c\u5375\u5de2\u529f\u80fd\u9000\u5316\u4e43\u81f3\u5b8c\u5168\u6d88\u5931\uff0c\u51fa\u73b0\u6570\u5341\u79cd\u4e34\u5e8a\u75c7\u72b6\u3002\u5927\u7ea675%\u7684\u5973\u6027\u5728\u66f4\u5e74\u671f\u67d0\u4e2a\u65f6\u5019\u4f1a\u5f3a\u70c8\u611f\u89c9\u8fd9\u4e9b\u6fc0\u7d20\u7684\u4e27\u5931\u548c\u7a81\u7136\u7684\u71e5\u70ed\u3002 \u25cf\u00a0\u4f60\u662f\u5426\u542c\u8bf4\u8fc7\u5927\u8c46\u5f02\u9ec4\u916e\uff1f\u4eca\u5929\uff0c\u5c31\u8ba9\u5c0f\u7f16\u6765\u4ed4\u7ec6\u544a\u8bc9\u4f60\uff0c\u8865\u5145\u5927\u8c46\u5f02\u9ec4\u916e\u76846\u5927\u795e\u5947\u597d\u5904\u3002 \u5728\u6b27\u7f8e\u56fd\u5bb6\uff0c\u79d1\u5b66\u5bb6\u4eec\u4e00\u76f4\u5bfb\u627e\u7528\u5929\u7136\u65b9\u6cd5\u5e94\u5bf9\u5973\u6027\u66f4\u5e74\u671f\u95ee\u9898\uff0c\u6bd4\u5982\u670d\u7528\u690d\u7269\u96cc\u6fc0\u7d20(Phytoestrogens)\u5927\u8c46\u5f02\u9ec4\u916e\u3002\u5f02\u9ec4\u916e\u7d20\u662f\u4e00\u79cd\u690d\u7269\u6210\u5206\uff0c\u5316\u5b66\u7ed3\u6784\u4e0e\u96cc\u6fc0\u7d20\u7c7b\u4f3c\uff0c\u80fd\u53d1\u6325\u8c03\u8282\u8377\u5c14\u8499\u7684\u529f\u6548\uff0c\u56e0\u4e3a\u5927\u8c46\u542b\u91cf\u6700\u4e30\u5bcc\uff0c\u6545\u88ab\u79f0\u4e3a\u5927\u8c46\u5f02\u9ec4\u916e\u3002 Part 1 \u5927\u8c46\u5f02\u9ec4\u916e\u76846\u5927\u795e\u5947\u529f\u6548 1\u3001\u6539\u5584\u53ca\u9884\u9632\u66f4\u5e74\u671f \u690d\u7269\u836f\u5b66\u671f\u520aPhytomedicine\u66fe\u53d1\u8868\u4e34\u5e8a\u7814\u7a76\uff0c\u9488\u5bf9190\u4f4d\u66f4\u5e74\u671f\u5987\u5973\uff0c\u6bcf\u65e5\u7ed9\u4e0e35mg\u5927\u8c46\u5f02\u9ec4\u916e\uff0c4\u4e2a\u6708\u540e\u70ed\u6f6e\u7ea2\u3001\u7126\u8651\u3001\u5fe7\u90c1\u3001\u7761\u7720\u969c\u788d\u3001\u6027\u6b32\u4f4e\u843d\u3001\u9aa8\u5934\u75bc\u75db\u5747\u6709\u660e\u663e\u6539\u5584\uff0c\u5176\u4e2d\u70ed\u6f6e\u7ea2\u6539\u5584\u5e45\u5ea6\u6700\u5927\uff0c\u8fbe\u5230\u516b\u6210\u3002 2\u3001\u51cf\u5c11\u7ecf\u524d\u75c7\u72b6 \u9020\u6210\u7ecf\u524d\u75c7\u5019\u7fa4\u7684\u4e3b\u8981\u539f\u56e0\u662f\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0e\u9ec4\u4f53\u7d20\u6bd4\u4f8b\u5931\u8861\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u591f\u8c03\u8282\u4f53\u5185\u96cc\u6fc0\u7d20\uff0c\u5e76\u8fbe\u5230\u5e73\u8861\u8377\u5c14\u8499\u7684\u529f\u6548\uff0c\u80fd\u663e\u8457\u51cf\u8f7b\u5934\u75db\u3001\u4e73\u623f\u80c0\u75db\u3001\u6c34\u80bf\u3001\u8179\u90e8\u7ede\u75db\u7b49\u7ecf\u524d\u75c7\u72b6\u3002 3\u3001\u589e\u52a0\u9aa8\u5bc6\u5ea6 \u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u4e2d\u6240\u542b\u7684\u91d1\u96c0\u5f02\u9ec4\u916e\uff08Genistein\uff09\u80fd\u7ed3\u5408\u9aa8\u9abc\u4e2d\u7684\u53d7\u4f53\uff0c\u6709\u6548\u5f3a\u5316\u9aa8\u9abc\uff0c\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\uff0c\u9884\u9632\u9aa8\u8d28\u758f\u677e\u3002 4\u3001\u964d\u4f4e\u574f\u80c6\u56fa\u9187 \u5f02\u9ec4\u916e\u7d20\u80fd\u663e\u8457\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff08\u4f4e\u5bc6\u5ea6\u80c6\u56fa\u9187\uff0cLDL\uff09\uff0c\u4f4e\u5bc6\u5ea6\u80c6\u56fa\u9187\u88ab\u6c27\u5316\u65f6\u4f1a\u5806\u79ef\u5728\u8840\u7ba1\u58c1\u4e0a\uff0c\u9020\u6210\u52a8\u8109\u58c1\u72ed\u7a84\u53ca\u786c\u5316\uff0c\u56e0\u800c\u9020\u6210\u5fc3\u8840\u7ba1\u75be\u75c5\u3002\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u591f\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff0c\u540c\u65f6\u4e0d\u5f71\u54cd\u597d\u80c6\u56fa\u9187\uff08\u9ad8\u5bc6\u5ea6\u80c6\u56fa\u9187\uff09\uff0c\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u53d1\u751f\u7387\u3002 5\u3001\u589e\u52a0\u8bb0\u5fc6\u529b \u56fd\u9645\u671f\u520aPharmacology Biochemistryand Behavior\u53d1\u8868\u6587\u7ae0\u6307\u51fa\uff0c\u8fde\u7eed12\u5468\u6bcf\u65e5\u670d\u752860mg\u5927\u8c46\u5f02\u9ec4\u916e\u7684\u4eba\uff0c\u5728\u8bb0\u5fc6\u529b\u3001\u4e13\u6ce8\u529b\u53ca\u5bf9\u4e8b\u7269\u7684\u89c4\u5212\u80fd\u529b\u65b9\u9762\u5747\u8d85\u8d8a\u6ca1\u6709\u670d\u7528\u7684\u4eba\u7fa4\uff0c\u56e0\u6b64\uff0c\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u8d77\u5230\u6539\u5584\u505c\u7ecf\u540e\u5987\u5973\u7684\u8ba4\u77e5\u80fd\u529b\u4f5c\u7528\u3002 Part 2 \u5927\u8c46\u5f02\u9ec4\u916e\u4fdd\u5065\u54c1\u9996\u9009\u3010\u4f0a\u7f8e\u5b9d\u3011 \u5982\u4e0a\u6240\u8ff0\uff0c50\u5c81\u5de6\u53f3\uff0c\u5973\u6027\u6e10\u6e10\u6b65\u5165\u66f4\u5e74\u671f\uff0c\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0b\u964d80%\uff0c400\u591a\u4e2a\u5668\u5b98\u53d1\u751f\u751f\u7406\u6027\u3001\u9000\u884c\u6027\u6539\u53d8\uff0c\u5375\u5de2\u529f\u80fd\u9000\u5316\u4e43\u81f3\u5b8c\u5168\u6d88\u5931\uff0c\u51fa\u73b0\u6570\u5341\u79cd\u4e34\u5e8a\u75c7\u72b6\u3002\u66f4\u5e74\u671f\u51b3\u4e0d\u80fd\u5fcd\uff0c\u6211\u4eec\u8981\u91c7\u53d6\u5e94\u5bf9\u63aa\u65bd\uff0c\u591a\u5403\u5927\u8c46\uff0c\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u4ee5\u53ca\u3010\u4f0a\u7f8e\u5b9d\u3011\u662f\u6700\u4f73\u9009\u62e9\u3002 \u5927\u8c46\u5f02\u9ec4\u916e\u9700\u9ad8\u6d53\u5ea6\u8403\u53d6 \u636e\u7814\u7a76\uff0c\u66f4\u5e74\u671f\u5973\u6027\u60f3\u8981\u83b7\u5f97\u5927\u8c46\u5f02\u9ec4\u916e\u5e26\u6765\u7684\u597d\u5904\uff0c\u6bcf\u65e5\u9700\u6444\u53d670\uff5e80\u6beb\u514b\uff0c\u8fd9\u76f8\u5f53\u65bc\u6bcf\u65e5\u98df\u7528\u9ad8\u8fbe4\u516c\u65a4\u7684\u9ec4\u8c46\u3002\u8981\u89e3\u51b3\u5403\u8fd9\u4e48\u591a\u9ec4\u8c46\u5b9e\u9645\u4e0d\u53ef\u80fd\uff0c\u4ee5\u53ca\u591a\u5403\u9ec4\u8c46\u591a\u653e\u5c41\u7684\u56f0\u6270\uff0c\u5fc5\u987b\u5c06\u9ec4\u8c46\u4e2d\u7684\u5927\u8c46\u5f02\u9ec4\u916e\u9ad8\u6d53\u5ea6\u8403\u53d6\u51fa\u6765\uff01&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u3010\u4f0a\u7f8e\u5b9dBestWomen&#8217;s\u3011\u5c31\u662f\u5bcc\u542b\u5927\u8c46\u5f02\u9ec4\u916e\u7684\u7f8e\u56fd\u7279\u6548\u4ea7\u54c1\uff01 \u3010\u4f0a\u7f8e\u5b9d\u3011\u56db\u5927\u4f18\u52bf\uff1a \u4e00\u3001\u5929\u7136\u7597\u6cd5\u3002&lt;\u4f0a\u7f8e\u5b9d&gt;\u662f\u7f8e\u56fd\u4e3b\u6d41\u7545\u9500\u5341\u51e0\u5e74\u7684\u690d\u7269\u96cc\u6fc0\u7d20\u6210\u719f\u914d\u65b9\uff0c\u6240\u542b\u690d\u7269\u96cc\u6fc0\u7d20(Phytoestrogens)\u5927\u8c46\u5f02\u9ec4\u916e\u4ea7\u4e8e\u7f8e\u56fd\u7231\u8377\u534e\u5dde\uff0c\u975e\u8f6c\u57fa\u56e0\uff0c\u54c1\u8d28\u4f18\u826f\u3002\u5df4\u897f\u5927\u5b66\u5bf9\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u768480\u540d\u5973\u6027\u8fdb\u884c6\u4e2a\u6708\u8ffd\u8e2a\u6d4b\u8bd5\uff0c85\uff05\u53d7\u6d4b\u8005\u7684\u6f6e\u7ea2\u3001\u76d7\u6c57\u3001\u5931\u7720\u3001\u7126\u8651\u75c7\u72b6\u5747\u6709\u6539\u5584\uff0c\u9634\u9053\u5206\u6ccc\u7269\u51cf\u5c11\uff0c\u9aa8\u8d28\u758f\u677e\u597d\u8f6c(\u6b27\u6d32\u6cbb\u7597\u9aa8\u8d28\u758f\u677e\u836f\u7269priflavone\u5373\u5927\u8c46\u5f02\u9ec4\u916e)\uff0c\u80c6\u56fa\u9187\u542b\u91cf\u964d\u4f4e \u4e8c\u3001\u53cc\u5411\u8c03\u8282\u3002&lt;\u4f0a\u7f8e\u5b9d&gt;\u7cbe\u534e\u6210\u5206\u5305\u62ec\u4eab\u6709\u201c\u6b27\u6d32\u5973\u4eba\u4e4b\u6839\u201d\u7f8e\u8a89\u7684\u9ed1\u5347\u9ebb(Black Cohosh)\uff0c\u4ee5\u53ca\u5f53\u5f52\u3001\u7ea2\u679c\u3001\u59dc\u7cbe\u3001\u7ea2\u82b1\u7b49\uff0c\u6709\u6548\u6539\u5584\u5973\u6027\u6708\u7ecf\u4e0d\u8c03\u3001\u9762\u8272\u840e\u9ec4\u3001\u5934\u6655\u5fc3\u60b8\u3001\u8840\u865a\u8840\u4e8f\uff0c\u5bf9\u5b50\u5bab\u5e73\u6ed1\u808c\u6709\u53cc\u5411\u8c03\u8282\u4f5c\u7528\uff0c\u7115\u53d1\u5375\u5de2\u751f\u673a\u3002 \u4e09\u3001\u53d7\u4f17\u5e7f\u6cdb\u300235-40\u5c81\u5de6\u53f3\u5973\u6027\u670d\u7528&lt;\u4f0a\u7f8e\u5b9d&gt;\uff0c\u53ef\u6539\u5584\u201c\u9690\u6027\u66f4\u5e74\u671f\u201d\uff0c\u4fdd\u6301\u4e73\u623f\u4e30\u6ee1\u3001\u76ae\u80a4\u7ec6\u817b\uff0c\u7f13\u89e3\u7ecf\u524d\u4e0d\u9002\u75c7\uff0c\u548c\u8c10\u592b\u59bb\u6027\u751f\u6d3b\uff1b45\u5c81\u521d\u671f\u95ed\u7ecf\u5973\u6027\u670d\u7528\u4fc3\u8fdb\u4ea7\u751f\u5065\u5eb7\u5706\u6da6\u5375\u6ce1\uff0c\u6062\u590d\u6708\u7ecf\u6b63\u5e38\uff0c\u6d88\u9664\u6f6e\u70ed\u3001\u76d7\u6c57\u3001\u5931\u7720\u3001\u5fc3\u60b8\u3001\u9aa8\u8d28\u758f\u677e\uff0c\u9884\u9632\u4e73\u817a\u764c\u3001\u5375\u5de2\u764c\u3001\u5b50\u5bab\u764c\uff1b50\u5c81\u4ee5\u4e0a\u7edd\u7ecf\u671f\u5973\u6027\u5973\u6027\u670d\u7528\u53ef\u51cf\u5c11\u751f\u7406\u4e0d\u9002\uff0c\u5ef6\u7f13\u8001\u5316\u3002 \u56db\u3001\u65e0\u526f\u4f5c\u7528\u3002&lt;\u4f0a\u7f8e\u5b9d&gt;\u6709\u6548\u6539\u5584\u66f4\u5e74\u671f\u6216\u7edd\u7ecf\u671f\u7efc\u5408\u75c7\uff0c\u4e5f\u53ef\u4f5c\u5b50\u5bab\u5207\u9664\u540e\u589e\u8fdb\u96cc\u6fc0\u7d20\u4ee3\u7528\u54c1\uff0c\u957f\u671f\u670d\u7528\u5b89\u5168\u65e0\u526f\u4f5c\u7528\u3002 Part 3 \u3010\u4f0a\u7f8e\u5b9d\u3011\u5ba2\u6237\u53cd\u9988 \u6d1b\u6749\u77f6Upland\u90d1\u5973\u58eb\u4e94\u5341\u5c81\uff0c\u4e24\u5e74\u6765\u4e00\u76f4\u670d\u7528\u3010\u4f0a\u7f8e\u5b9d\u3011\u3002\u6708\u7ecf\u4f9d\u7136\u89c4\u5f8b\uff0c\u9a8c\u8840\u62a5\u544a\u663e\u793a\u8377\u5c14\u8499\u6c34\u5e73\u6b63\u5e38\u3002\u5bb6\u5ead\u533b\u751f\u4e5f\u8bf4\u90d1\u5973\u58eb\u5728\u540c\u5e74\u7eaa\u7684\u5973\u6027\u4e2d\u662f\u4fdd\u6301\u7684\u5f88\u4e0d\u9519\u7684\u3002 \u6d1b\u6749\u77f6Linda(\u89c1\u8bc1\u7535\u8bdd626-905-92XX)\u6765\u7535\u8bf4\uff0c\u670d\u4e86\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u66f4\u5e74\u671f\u5f15\u8d77\u7684\u5fc3\u614c\u3001\u5fc3\u60b8\u3001\u5fc3\u810f\u8e66\u8e66\u8df3\u73b0\u8c61\u6d88\u5931\u4e86\uff0c\u5bb6\u5ead\u533b\u751f\u8bf4\uff0c\u8865\u5145\u4e86\u690d\u7269\u96cc\u6027\u6fc0\u7d20\u5927\u8c46\u5f02\u9ec4\u916e\u7ef4\u6301\u4f53\u5185\u96cc\u6fc0\u7d20\u7684\u6c34\u5e73\uff0c\u66f4\u5e74\u671f\u75c7\u72b6\u4e0d\u4f1a\u592a\u660e\u663e\uff0c\u6240\u4ee5\u5fc3\u810f\u611f\u89c9\u597d\u4e86\u3002 \u5357\u52a0\u5dde\u4e01\u5973\u58eb\uff0c49\u5c81\uff0c\u56db\u3001\u4e94\u4e2a\u6708\u6ca1\u6765\u6708\u7ecf\u4e86\uff0c\u7a0d\u4e00\u52b3\u7d2f\u5c31\u76d7\u6c57\u4e0d\u6b62\uff0c\u6b64\u75c7\u72b6\u6301\u7eed\u5df2\u6709\u534a\u5e74\u591a\uff0c\u5403\u4e86\u5341\u6765\u5929\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u7adf\u53d1\u73b0\u4e0d\u76d7\u6c57\uff0c\u6709\u7cbe\u529b\uff0c\u6708\u7ecf\u53c8\u795e\u5947\u5730\u6062\u590d\u4e86\uff0c\u7279\u522b\u9ad8\u5174\u3002 \u7f8e\u56fd\u9ebb\u5dde\u674e\u5973\u58eb45\u5c81(978-779-XX81)\uff0c\u8fd1\u534a\u5e74\u6765\u9891\u9891\u51fa\u73b0\u8170\u75db\u3001\u9888\u690e\u75db\uff0c\u4e25\u91cd\u65f6\u5168\u8eab\u75bc\u75db\uff0c\u540e\u6765\u8fd8\u517c\u5e26\u4e86\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\uff0c\u81ea\u89c9\u96be\u4ee5\u627f\u53d7\uff0c\u5c31\u5411\u5973\u513f\u54ed\u8bc9\uff1a\u201c\u6211\u5feb\u8981\u6b7b\u4e86\uff01\u201d\u5413\u5f97\u5973\u513f\u5e26\u5979\u9a6c\u4e0a\u53bb\u533b\u9662\u3002\u533b\u751f\u8bf4\uff0c\u867d\u7136\u4f60\u624d45\u5c81\uff0c\u4f46\u5df2\u8fdb\u5165\u66f4\u5e74\u671f\uff0c\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\u90fd\u662f\u66f4\u5e74\u671f\u53cd\u5e94\uff0c\u75bc\u75db\u4e5f\u5728\u5185\u3002\u674e\u5973\u58eb\u5403\u4e86\u4e00\u7597\u7a0b\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u4e0d\u4ec5\u89e3\u51b3\u4e86\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\uff0c\u5168\u8eab\u75bc\u75db\u4e5f\u7f13\u89e3\u4e86\u5f88\u591a\uff0c\u7279\u6765\u7535\u611f\u8c22\u3002<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[22],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101 - 1688best<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.1688best.com\/?p=4606\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101 - 1688best\" \/>\n<meta property=\"og:description\" content=\"\u6458\u8981\uff1a \u25cf\u00a050\u5c81\u5de6\u53f3\uff0c\u5973\u6027\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0b\u964d80%\uff0c\u591a\u4e2a\u5668\u5b98\u53d1\u751f\u751f\u7406\u6027\u3001\u9000\u884c\u6027\u6539\u53d8\uff0c\u5375\u5de2\u529f\u80fd\u9000\u5316\u4e43\u81f3\u5b8c\u5168\u6d88\u5931\uff0c\u51fa\u73b0\u6570\u5341\u79cd\u4e34\u5e8a\u75c7\u72b6\u3002\u5927\u7ea675%\u7684\u5973\u6027\u5728\u66f4\u5e74\u671f\u67d0\u4e2a\u65f6\u5019\u4f1a\u5f3a\u70c8\u611f\u89c9\u8fd9\u4e9b\u6fc0\u7d20\u7684\u4e27\u5931\u548c\u7a81\u7136\u7684\u71e5\u70ed\u3002 \u25cf\u00a0\u4f60\u662f\u5426\u542c\u8bf4\u8fc7\u5927\u8c46\u5f02\u9ec4\u916e\uff1f\u4eca\u5929\uff0c\u5c31\u8ba9\u5c0f\u7f16\u6765\u4ed4\u7ec6\u544a\u8bc9\u4f60\uff0c\u8865\u5145\u5927\u8c46\u5f02\u9ec4\u916e\u76846\u5927\u795e\u5947\u597d\u5904\u3002 \u5728\u6b27\u7f8e\u56fd\u5bb6\uff0c\u79d1\u5b66\u5bb6\u4eec\u4e00\u76f4\u5bfb\u627e\u7528\u5929\u7136\u65b9\u6cd5\u5e94\u5bf9\u5973\u6027\u66f4\u5e74\u671f\u95ee\u9898\uff0c\u6bd4\u5982\u670d\u7528\u690d\u7269\u96cc\u6fc0\u7d20(Phytoestrogens)\u5927\u8c46\u5f02\u9ec4\u916e\u3002\u5f02\u9ec4\u916e\u7d20\u662f\u4e00\u79cd\u690d\u7269\u6210\u5206\uff0c\u5316\u5b66\u7ed3\u6784\u4e0e\u96cc\u6fc0\u7d20\u7c7b\u4f3c\uff0c\u80fd\u53d1\u6325\u8c03\u8282\u8377\u5c14\u8499\u7684\u529f\u6548\uff0c\u56e0\u4e3a\u5927\u8c46\u542b\u91cf\u6700\u4e30\u5bcc\uff0c\u6545\u88ab\u79f0\u4e3a\u5927\u8c46\u5f02\u9ec4\u916e\u3002 Part 1 \u5927\u8c46\u5f02\u9ec4\u916e\u76846\u5927\u795e\u5947\u529f\u6548 1\u3001\u6539\u5584\u53ca\u9884\u9632\u66f4\u5e74\u671f \u690d\u7269\u836f\u5b66\u671f\u520aPhytomedicine\u66fe\u53d1\u8868\u4e34\u5e8a\u7814\u7a76\uff0c\u9488\u5bf9190\u4f4d\u66f4\u5e74\u671f\u5987\u5973\uff0c\u6bcf\u65e5\u7ed9\u4e0e35mg\u5927\u8c46\u5f02\u9ec4\u916e\uff0c4\u4e2a\u6708\u540e\u70ed\u6f6e\u7ea2\u3001\u7126\u8651\u3001\u5fe7\u90c1\u3001\u7761\u7720\u969c\u788d\u3001\u6027\u6b32\u4f4e\u843d\u3001\u9aa8\u5934\u75bc\u75db\u5747\u6709\u660e\u663e\u6539\u5584\uff0c\u5176\u4e2d\u70ed\u6f6e\u7ea2\u6539\u5584\u5e45\u5ea6\u6700\u5927\uff0c\u8fbe\u5230\u516b\u6210\u3002 2\u3001\u51cf\u5c11\u7ecf\u524d\u75c7\u72b6 \u9020\u6210\u7ecf\u524d\u75c7\u5019\u7fa4\u7684\u4e3b\u8981\u539f\u56e0\u662f\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0e\u9ec4\u4f53\u7d20\u6bd4\u4f8b\u5931\u8861\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u591f\u8c03\u8282\u4f53\u5185\u96cc\u6fc0\u7d20\uff0c\u5e76\u8fbe\u5230\u5e73\u8861\u8377\u5c14\u8499\u7684\u529f\u6548\uff0c\u80fd\u663e\u8457\u51cf\u8f7b\u5934\u75db\u3001\u4e73\u623f\u80c0\u75db\u3001\u6c34\u80bf\u3001\u8179\u90e8\u7ede\u75db\u7b49\u7ecf\u524d\u75c7\u72b6\u3002 3\u3001\u589e\u52a0\u9aa8\u5bc6\u5ea6 \u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u4e2d\u6240\u542b\u7684\u91d1\u96c0\u5f02\u9ec4\u916e\uff08Genistein\uff09\u80fd\u7ed3\u5408\u9aa8\u9abc\u4e2d\u7684\u53d7\u4f53\uff0c\u6709\u6548\u5f3a\u5316\u9aa8\u9abc\uff0c\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\uff0c\u9884\u9632\u9aa8\u8d28\u758f\u677e\u3002 4\u3001\u964d\u4f4e\u574f\u80c6\u56fa\u9187 \u5f02\u9ec4\u916e\u7d20\u80fd\u663e\u8457\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff08\u4f4e\u5bc6\u5ea6\u80c6\u56fa\u9187\uff0cLDL\uff09\uff0c\u4f4e\u5bc6\u5ea6\u80c6\u56fa\u9187\u88ab\u6c27\u5316\u65f6\u4f1a\u5806\u79ef\u5728\u8840\u7ba1\u58c1\u4e0a\uff0c\u9020\u6210\u52a8\u8109\u58c1\u72ed\u7a84\u53ca\u786c\u5316\uff0c\u56e0\u800c\u9020\u6210\u5fc3\u8840\u7ba1\u75be\u75c5\u3002\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u591f\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff0c\u540c\u65f6\u4e0d\u5f71\u54cd\u597d\u80c6\u56fa\u9187\uff08\u9ad8\u5bc6\u5ea6\u80c6\u56fa\u9187\uff09\uff0c\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u53d1\u751f\u7387\u3002 5\u3001\u589e\u52a0\u8bb0\u5fc6\u529b \u56fd\u9645\u671f\u520aPharmacology Biochemistryand Behavior\u53d1\u8868\u6587\u7ae0\u6307\u51fa\uff0c\u8fde\u7eed12\u5468\u6bcf\u65e5\u670d\u752860mg\u5927\u8c46\u5f02\u9ec4\u916e\u7684\u4eba\uff0c\u5728\u8bb0\u5fc6\u529b\u3001\u4e13\u6ce8\u529b\u53ca\u5bf9\u4e8b\u7269\u7684\u89c4\u5212\u80fd\u529b\u65b9\u9762\u5747\u8d85\u8d8a\u6ca1\u6709\u670d\u7528\u7684\u4eba\u7fa4\uff0c\u56e0\u6b64\uff0c\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u8d77\u5230\u6539\u5584\u505c\u7ecf\u540e\u5987\u5973\u7684\u8ba4\u77e5\u80fd\u529b\u4f5c\u7528\u3002 Part 2 \u5927\u8c46\u5f02\u9ec4\u916e\u4fdd\u5065\u54c1\u9996\u9009\u3010\u4f0a\u7f8e\u5b9d\u3011 \u5982\u4e0a\u6240\u8ff0\uff0c50\u5c81\u5de6\u53f3\uff0c\u5973\u6027\u6e10\u6e10\u6b65\u5165\u66f4\u5e74\u671f\uff0c\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0b\u964d80%\uff0c400\u591a\u4e2a\u5668\u5b98\u53d1\u751f\u751f\u7406\u6027\u3001\u9000\u884c\u6027\u6539\u53d8\uff0c\u5375\u5de2\u529f\u80fd\u9000\u5316\u4e43\u81f3\u5b8c\u5168\u6d88\u5931\uff0c\u51fa\u73b0\u6570\u5341\u79cd\u4e34\u5e8a\u75c7\u72b6\u3002\u66f4\u5e74\u671f\u51b3\u4e0d\u80fd\u5fcd\uff0c\u6211\u4eec\u8981\u91c7\u53d6\u5e94\u5bf9\u63aa\u65bd\uff0c\u591a\u5403\u5927\u8c46\uff0c\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u4ee5\u53ca\u3010\u4f0a\u7f8e\u5b9d\u3011\u662f\u6700\u4f73\u9009\u62e9\u3002 \u5927\u8c46\u5f02\u9ec4\u916e\u9700\u9ad8\u6d53\u5ea6\u8403\u53d6 \u636e\u7814\u7a76\uff0c\u66f4\u5e74\u671f\u5973\u6027\u60f3\u8981\u83b7\u5f97\u5927\u8c46\u5f02\u9ec4\u916e\u5e26\u6765\u7684\u597d\u5904\uff0c\u6bcf\u65e5\u9700\u6444\u53d670\uff5e80\u6beb\u514b\uff0c\u8fd9\u76f8\u5f53\u65bc\u6bcf\u65e5\u98df\u7528\u9ad8\u8fbe4\u516c\u65a4\u7684\u9ec4\u8c46\u3002\u8981\u89e3\u51b3\u5403\u8fd9\u4e48\u591a\u9ec4\u8c46\u5b9e\u9645\u4e0d\u53ef\u80fd\uff0c\u4ee5\u53ca\u591a\u5403\u9ec4\u8c46\u591a\u653e\u5c41\u7684\u56f0\u6270\uff0c\u5fc5\u987b\u5c06\u9ec4\u8c46\u4e2d\u7684\u5927\u8c46\u5f02\u9ec4\u916e\u9ad8\u6d53\u5ea6\u8403\u53d6\u51fa\u6765\uff01&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u3010\u4f0a\u7f8e\u5b9dBestWomen&#8217;s\u3011\u5c31\u662f\u5bcc\u542b\u5927\u8c46\u5f02\u9ec4\u916e\u7684\u7f8e\u56fd\u7279\u6548\u4ea7\u54c1\uff01 \u3010\u4f0a\u7f8e\u5b9d\u3011\u56db\u5927\u4f18\u52bf\uff1a \u4e00\u3001\u5929\u7136\u7597\u6cd5\u3002&lt;\u4f0a\u7f8e\u5b9d&gt;\u662f\u7f8e\u56fd\u4e3b\u6d41\u7545\u9500\u5341\u51e0\u5e74\u7684\u690d\u7269\u96cc\u6fc0\u7d20\u6210\u719f\u914d\u65b9\uff0c\u6240\u542b\u690d\u7269\u96cc\u6fc0\u7d20(Phytoestrogens)\u5927\u8c46\u5f02\u9ec4\u916e\u4ea7\u4e8e\u7f8e\u56fd\u7231\u8377\u534e\u5dde\uff0c\u975e\u8f6c\u57fa\u56e0\uff0c\u54c1\u8d28\u4f18\u826f\u3002\u5df4\u897f\u5927\u5b66\u5bf9\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u768480\u540d\u5973\u6027\u8fdb\u884c6\u4e2a\u6708\u8ffd\u8e2a\u6d4b\u8bd5\uff0c85\uff05\u53d7\u6d4b\u8005\u7684\u6f6e\u7ea2\u3001\u76d7\u6c57\u3001\u5931\u7720\u3001\u7126\u8651\u75c7\u72b6\u5747\u6709\u6539\u5584\uff0c\u9634\u9053\u5206\u6ccc\u7269\u51cf\u5c11\uff0c\u9aa8\u8d28\u758f\u677e\u597d\u8f6c(\u6b27\u6d32\u6cbb\u7597\u9aa8\u8d28\u758f\u677e\u836f\u7269priflavone\u5373\u5927\u8c46\u5f02\u9ec4\u916e)\uff0c\u80c6\u56fa\u9187\u542b\u91cf\u964d\u4f4e \u4e8c\u3001\u53cc\u5411\u8c03\u8282\u3002&lt;\u4f0a\u7f8e\u5b9d&gt;\u7cbe\u534e\u6210\u5206\u5305\u62ec\u4eab\u6709\u201c\u6b27\u6d32\u5973\u4eba\u4e4b\u6839\u201d\u7f8e\u8a89\u7684\u9ed1\u5347\u9ebb(Black Cohosh)\uff0c\u4ee5\u53ca\u5f53\u5f52\u3001\u7ea2\u679c\u3001\u59dc\u7cbe\u3001\u7ea2\u82b1\u7b49\uff0c\u6709\u6548\u6539\u5584\u5973\u6027\u6708\u7ecf\u4e0d\u8c03\u3001\u9762\u8272\u840e\u9ec4\u3001\u5934\u6655\u5fc3\u60b8\u3001\u8840\u865a\u8840\u4e8f\uff0c\u5bf9\u5b50\u5bab\u5e73\u6ed1\u808c\u6709\u53cc\u5411\u8c03\u8282\u4f5c\u7528\uff0c\u7115\u53d1\u5375\u5de2\u751f\u673a\u3002 \u4e09\u3001\u53d7\u4f17\u5e7f\u6cdb\u300235-40\u5c81\u5de6\u53f3\u5973\u6027\u670d\u7528&lt;\u4f0a\u7f8e\u5b9d&gt;\uff0c\u53ef\u6539\u5584\u201c\u9690\u6027\u66f4\u5e74\u671f\u201d\uff0c\u4fdd\u6301\u4e73\u623f\u4e30\u6ee1\u3001\u76ae\u80a4\u7ec6\u817b\uff0c\u7f13\u89e3\u7ecf\u524d\u4e0d\u9002\u75c7\uff0c\u548c\u8c10\u592b\u59bb\u6027\u751f\u6d3b\uff1b45\u5c81\u521d\u671f\u95ed\u7ecf\u5973\u6027\u670d\u7528\u4fc3\u8fdb\u4ea7\u751f\u5065\u5eb7\u5706\u6da6\u5375\u6ce1\uff0c\u6062\u590d\u6708\u7ecf\u6b63\u5e38\uff0c\u6d88\u9664\u6f6e\u70ed\u3001\u76d7\u6c57\u3001\u5931\u7720\u3001\u5fc3\u60b8\u3001\u9aa8\u8d28\u758f\u677e\uff0c\u9884\u9632\u4e73\u817a\u764c\u3001\u5375\u5de2\u764c\u3001\u5b50\u5bab\u764c\uff1b50\u5c81\u4ee5\u4e0a\u7edd\u7ecf\u671f\u5973\u6027\u5973\u6027\u670d\u7528\u53ef\u51cf\u5c11\u751f\u7406\u4e0d\u9002\uff0c\u5ef6\u7f13\u8001\u5316\u3002 \u56db\u3001\u65e0\u526f\u4f5c\u7528\u3002&lt;\u4f0a\u7f8e\u5b9d&gt;\u6709\u6548\u6539\u5584\u66f4\u5e74\u671f\u6216\u7edd\u7ecf\u671f\u7efc\u5408\u75c7\uff0c\u4e5f\u53ef\u4f5c\u5b50\u5bab\u5207\u9664\u540e\u589e\u8fdb\u96cc\u6fc0\u7d20\u4ee3\u7528\u54c1\uff0c\u957f\u671f\u670d\u7528\u5b89\u5168\u65e0\u526f\u4f5c\u7528\u3002 Part 3 \u3010\u4f0a\u7f8e\u5b9d\u3011\u5ba2\u6237\u53cd\u9988 \u6d1b\u6749\u77f6Upland\u90d1\u5973\u58eb\u4e94\u5341\u5c81\uff0c\u4e24\u5e74\u6765\u4e00\u76f4\u670d\u7528\u3010\u4f0a\u7f8e\u5b9d\u3011\u3002\u6708\u7ecf\u4f9d\u7136\u89c4\u5f8b\uff0c\u9a8c\u8840\u62a5\u544a\u663e\u793a\u8377\u5c14\u8499\u6c34\u5e73\u6b63\u5e38\u3002\u5bb6\u5ead\u533b\u751f\u4e5f\u8bf4\u90d1\u5973\u58eb\u5728\u540c\u5e74\u7eaa\u7684\u5973\u6027\u4e2d\u662f\u4fdd\u6301\u7684\u5f88\u4e0d\u9519\u7684\u3002 \u6d1b\u6749\u77f6Linda(\u89c1\u8bc1\u7535\u8bdd626-905-92XX)\u6765\u7535\u8bf4\uff0c\u670d\u4e86\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u66f4\u5e74\u671f\u5f15\u8d77\u7684\u5fc3\u614c\u3001\u5fc3\u60b8\u3001\u5fc3\u810f\u8e66\u8e66\u8df3\u73b0\u8c61\u6d88\u5931\u4e86\uff0c\u5bb6\u5ead\u533b\u751f\u8bf4\uff0c\u8865\u5145\u4e86\u690d\u7269\u96cc\u6027\u6fc0\u7d20\u5927\u8c46\u5f02\u9ec4\u916e\u7ef4\u6301\u4f53\u5185\u96cc\u6fc0\u7d20\u7684\u6c34\u5e73\uff0c\u66f4\u5e74\u671f\u75c7\u72b6\u4e0d\u4f1a\u592a\u660e\u663e\uff0c\u6240\u4ee5\u5fc3\u810f\u611f\u89c9\u597d\u4e86\u3002 \u5357\u52a0\u5dde\u4e01\u5973\u58eb\uff0c49\u5c81\uff0c\u56db\u3001\u4e94\u4e2a\u6708\u6ca1\u6765\u6708\u7ecf\u4e86\uff0c\u7a0d\u4e00\u52b3\u7d2f\u5c31\u76d7\u6c57\u4e0d\u6b62\uff0c\u6b64\u75c7\u72b6\u6301\u7eed\u5df2\u6709\u534a\u5e74\u591a\uff0c\u5403\u4e86\u5341\u6765\u5929\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u7adf\u53d1\u73b0\u4e0d\u76d7\u6c57\uff0c\u6709\u7cbe\u529b\uff0c\u6708\u7ecf\u53c8\u795e\u5947\u5730\u6062\u590d\u4e86\uff0c\u7279\u522b\u9ad8\u5174\u3002 \u7f8e\u56fd\u9ebb\u5dde\u674e\u5973\u58eb45\u5c81(978-779-XX81)\uff0c\u8fd1\u534a\u5e74\u6765\u9891\u9891\u51fa\u73b0\u8170\u75db\u3001\u9888\u690e\u75db\uff0c\u4e25\u91cd\u65f6\u5168\u8eab\u75bc\u75db\uff0c\u540e\u6765\u8fd8\u517c\u5e26\u4e86\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\uff0c\u81ea\u89c9\u96be\u4ee5\u627f\u53d7\uff0c\u5c31\u5411\u5973\u513f\u54ed\u8bc9\uff1a\u201c\u6211\u5feb\u8981\u6b7b\u4e86\uff01\u201d\u5413\u5f97\u5973\u513f\u5e26\u5979\u9a6c\u4e0a\u53bb\u533b\u9662\u3002\u533b\u751f\u8bf4\uff0c\u867d\u7136\u4f60\u624d45\u5c81\uff0c\u4f46\u5df2\u8fdb\u5165\u66f4\u5e74\u671f\uff0c\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\u90fd\u662f\u66f4\u5e74\u671f\u53cd\u5e94\uff0c\u75bc\u75db\u4e5f\u5728\u5185\u3002\u674e\u5973\u58eb\u5403\u4e86\u4e00\u7597\u7a0b\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u4e0d\u4ec5\u89e3\u51b3\u4e86\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\uff0c\u5168\u8eab\u75bc\u75db\u4e5f\u7f13\u89e3\u4e86\u5f88\u591a\uff0c\u7279\u6765\u7535\u611f\u8c22\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.1688best.com\/?p=4606\" \/>\n<meta property=\"og:site_name\" content=\"1688best\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-03T21:43:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-03T21:43:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/1-1.jpg\" \/>\n<meta name=\"author\" content=\"Best In Nature\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Best In Nature\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.1688best.com\/?p=4606#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.1688best.com\/?p=4606\"},\"author\":{\"name\":\"Best In Nature\",\"@id\":\"https:\/\/blog.1688best.com\/#\/schema\/person\/cd8e75bc2b21e5e40f87891a5d645e05\"},\"headline\":\"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101\",\"datePublished\":\"2021-12-03T21:43:00+00:00\",\"dateModified\":\"2021-12-03T21:43:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.1688best.com\/?p=4606\"},\"wordCount\":47,\"publisher\":{\"@id\":\"https:\/\/blog.1688best.com\/#organization\"},\"articleSection\":[\"\u4fdd\u5065\u517b\u751f\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.1688best.com\/?p=4606\",\"url\":\"https:\/\/blog.1688best.com\/?p=4606\",\"name\":\"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101 - 1688best\",\"isPartOf\":{\"@id\":\"https:\/\/blog.1688best.com\/#website\"},\"datePublished\":\"2021-12-03T21:43:00+00:00\",\"dateModified\":\"2021-12-03T21:43:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.1688best.com\/?p=4606#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.1688best.com\/?p=4606\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.1688best.com\/?p=4606#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.1688best.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.1688best.com\/#website\",\"url\":\"https:\/\/blog.1688best.com\/\",\"name\":\"1688best\",\"description\":\"My 1688 Blog\",\"publisher\":{\"@id\":\"https:\/\/blog.1688best.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.1688best.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.1688best.com\/#organization\",\"name\":\"1688best\",\"url\":\"https:\/\/blog.1688best.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.1688best.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2020\/09\/logo_ch.png\",\"contentUrl\":\"https:\/\/blog.1688best.com\/wp-content\/uploads\/2020\/09\/logo_ch.png\",\"width\":1480,\"height\":652,\"caption\":\"1688best\"},\"image\":{\"@id\":\"https:\/\/blog.1688best.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.1688best.com\/#\/schema\/person\/cd8e75bc2b21e5e40f87891a5d645e05\",\"name\":\"Best In Nature\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.1688best.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/981eb9904e7afd5b5fe3715a0e939228?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/981eb9904e7afd5b5fe3715a0e939228?s=96&d=mm&r=g\",\"caption\":\"Best In Nature\"},\"url\":\"https:\/\/blog.1688best.com\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101 - 1688best","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.1688best.com\/?p=4606","og_locale":"en_US","og_type":"article","og_title":"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101 - 1688best","og_description":"\u6458\u8981\uff1a \u25cf\u00a050\u5c81\u5de6\u53f3\uff0c\u5973\u6027\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0b\u964d80%\uff0c\u591a\u4e2a\u5668\u5b98\u53d1\u751f\u751f\u7406\u6027\u3001\u9000\u884c\u6027\u6539\u53d8\uff0c\u5375\u5de2\u529f\u80fd\u9000\u5316\u4e43\u81f3\u5b8c\u5168\u6d88\u5931\uff0c\u51fa\u73b0\u6570\u5341\u79cd\u4e34\u5e8a\u75c7\u72b6\u3002\u5927\u7ea675%\u7684\u5973\u6027\u5728\u66f4\u5e74\u671f\u67d0\u4e2a\u65f6\u5019\u4f1a\u5f3a\u70c8\u611f\u89c9\u8fd9\u4e9b\u6fc0\u7d20\u7684\u4e27\u5931\u548c\u7a81\u7136\u7684\u71e5\u70ed\u3002 \u25cf\u00a0\u4f60\u662f\u5426\u542c\u8bf4\u8fc7\u5927\u8c46\u5f02\u9ec4\u916e\uff1f\u4eca\u5929\uff0c\u5c31\u8ba9\u5c0f\u7f16\u6765\u4ed4\u7ec6\u544a\u8bc9\u4f60\uff0c\u8865\u5145\u5927\u8c46\u5f02\u9ec4\u916e\u76846\u5927\u795e\u5947\u597d\u5904\u3002 \u5728\u6b27\u7f8e\u56fd\u5bb6\uff0c\u79d1\u5b66\u5bb6\u4eec\u4e00\u76f4\u5bfb\u627e\u7528\u5929\u7136\u65b9\u6cd5\u5e94\u5bf9\u5973\u6027\u66f4\u5e74\u671f\u95ee\u9898\uff0c\u6bd4\u5982\u670d\u7528\u690d\u7269\u96cc\u6fc0\u7d20(Phytoestrogens)\u5927\u8c46\u5f02\u9ec4\u916e\u3002\u5f02\u9ec4\u916e\u7d20\u662f\u4e00\u79cd\u690d\u7269\u6210\u5206\uff0c\u5316\u5b66\u7ed3\u6784\u4e0e\u96cc\u6fc0\u7d20\u7c7b\u4f3c\uff0c\u80fd\u53d1\u6325\u8c03\u8282\u8377\u5c14\u8499\u7684\u529f\u6548\uff0c\u56e0\u4e3a\u5927\u8c46\u542b\u91cf\u6700\u4e30\u5bcc\uff0c\u6545\u88ab\u79f0\u4e3a\u5927\u8c46\u5f02\u9ec4\u916e\u3002 Part 1 \u5927\u8c46\u5f02\u9ec4\u916e\u76846\u5927\u795e\u5947\u529f\u6548 1\u3001\u6539\u5584\u53ca\u9884\u9632\u66f4\u5e74\u671f \u690d\u7269\u836f\u5b66\u671f\u520aPhytomedicine\u66fe\u53d1\u8868\u4e34\u5e8a\u7814\u7a76\uff0c\u9488\u5bf9190\u4f4d\u66f4\u5e74\u671f\u5987\u5973\uff0c\u6bcf\u65e5\u7ed9\u4e0e35mg\u5927\u8c46\u5f02\u9ec4\u916e\uff0c4\u4e2a\u6708\u540e\u70ed\u6f6e\u7ea2\u3001\u7126\u8651\u3001\u5fe7\u90c1\u3001\u7761\u7720\u969c\u788d\u3001\u6027\u6b32\u4f4e\u843d\u3001\u9aa8\u5934\u75bc\u75db\u5747\u6709\u660e\u663e\u6539\u5584\uff0c\u5176\u4e2d\u70ed\u6f6e\u7ea2\u6539\u5584\u5e45\u5ea6\u6700\u5927\uff0c\u8fbe\u5230\u516b\u6210\u3002 2\u3001\u51cf\u5c11\u7ecf\u524d\u75c7\u72b6 \u9020\u6210\u7ecf\u524d\u75c7\u5019\u7fa4\u7684\u4e3b\u8981\u539f\u56e0\u662f\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0e\u9ec4\u4f53\u7d20\u6bd4\u4f8b\u5931\u8861\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u591f\u8c03\u8282\u4f53\u5185\u96cc\u6fc0\u7d20\uff0c\u5e76\u8fbe\u5230\u5e73\u8861\u8377\u5c14\u8499\u7684\u529f\u6548\uff0c\u80fd\u663e\u8457\u51cf\u8f7b\u5934\u75db\u3001\u4e73\u623f\u80c0\u75db\u3001\u6c34\u80bf\u3001\u8179\u90e8\u7ede\u75db\u7b49\u7ecf\u524d\u75c7\u72b6\u3002 3\u3001\u589e\u52a0\u9aa8\u5bc6\u5ea6 \u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u4e2d\u6240\u542b\u7684\u91d1\u96c0\u5f02\u9ec4\u916e\uff08Genistein\uff09\u80fd\u7ed3\u5408\u9aa8\u9abc\u4e2d\u7684\u53d7\u4f53\uff0c\u6709\u6548\u5f3a\u5316\u9aa8\u9abc\uff0c\u51cf\u5c11\u9aa8\u8d28\u6d41\u5931\uff0c\u9884\u9632\u9aa8\u8d28\u758f\u677e\u3002 4\u3001\u964d\u4f4e\u574f\u80c6\u56fa\u9187 \u5f02\u9ec4\u916e\u7d20\u80fd\u663e\u8457\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff08\u4f4e\u5bc6\u5ea6\u80c6\u56fa\u9187\uff0cLDL\uff09\uff0c\u4f4e\u5bc6\u5ea6\u80c6\u56fa\u9187\u88ab\u6c27\u5316\u65f6\u4f1a\u5806\u79ef\u5728\u8840\u7ba1\u58c1\u4e0a\uff0c\u9020\u6210\u52a8\u8109\u58c1\u72ed\u7a84\u53ca\u786c\u5316\uff0c\u56e0\u800c\u9020\u6210\u5fc3\u8840\u7ba1\u75be\u75c5\u3002\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u591f\u964d\u4f4e\u574f\u80c6\u56fa\u9187\uff0c\u540c\u65f6\u4e0d\u5f71\u54cd\u597d\u80c6\u56fa\u9187\uff08\u9ad8\u5bc6\u5ea6\u80c6\u56fa\u9187\uff09\uff0c\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u53d1\u751f\u7387\u3002 5\u3001\u589e\u52a0\u8bb0\u5fc6\u529b \u56fd\u9645\u671f\u520aPharmacology Biochemistryand Behavior\u53d1\u8868\u6587\u7ae0\u6307\u51fa\uff0c\u8fde\u7eed12\u5468\u6bcf\u65e5\u670d\u752860mg\u5927\u8c46\u5f02\u9ec4\u916e\u7684\u4eba\uff0c\u5728\u8bb0\u5fc6\u529b\u3001\u4e13\u6ce8\u529b\u53ca\u5bf9\u4e8b\u7269\u7684\u89c4\u5212\u80fd\u529b\u65b9\u9762\u5747\u8d85\u8d8a\u6ca1\u6709\u670d\u7528\u7684\u4eba\u7fa4\uff0c\u56e0\u6b64\uff0c\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u80fd\u8d77\u5230\u6539\u5584\u505c\u7ecf\u540e\u5987\u5973\u7684\u8ba4\u77e5\u80fd\u529b\u4f5c\u7528\u3002 Part 2 \u5927\u8c46\u5f02\u9ec4\u916e\u4fdd\u5065\u54c1\u9996\u9009\u3010\u4f0a\u7f8e\u5b9d\u3011 \u5982\u4e0a\u6240\u8ff0\uff0c50\u5c81\u5de6\u53f3\uff0c\u5973\u6027\u6e10\u6e10\u6b65\u5165\u66f4\u5e74\u671f\uff0c\u4f53\u5185\u96cc\u6fc0\u7d20\u4e0b\u964d80%\uff0c400\u591a\u4e2a\u5668\u5b98\u53d1\u751f\u751f\u7406\u6027\u3001\u9000\u884c\u6027\u6539\u53d8\uff0c\u5375\u5de2\u529f\u80fd\u9000\u5316\u4e43\u81f3\u5b8c\u5168\u6d88\u5931\uff0c\u51fa\u73b0\u6570\u5341\u79cd\u4e34\u5e8a\u75c7\u72b6\u3002\u66f4\u5e74\u671f\u51b3\u4e0d\u80fd\u5fcd\uff0c\u6211\u4eec\u8981\u91c7\u53d6\u5e94\u5bf9\u63aa\u65bd\uff0c\u591a\u5403\u5927\u8c46\uff0c\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u4ee5\u53ca\u3010\u4f0a\u7f8e\u5b9d\u3011\u662f\u6700\u4f73\u9009\u62e9\u3002 \u5927\u8c46\u5f02\u9ec4\u916e\u9700\u9ad8\u6d53\u5ea6\u8403\u53d6 \u636e\u7814\u7a76\uff0c\u66f4\u5e74\u671f\u5973\u6027\u60f3\u8981\u83b7\u5f97\u5927\u8c46\u5f02\u9ec4\u916e\u5e26\u6765\u7684\u597d\u5904\uff0c\u6bcf\u65e5\u9700\u6444\u53d670\uff5e80\u6beb\u514b\uff0c\u8fd9\u76f8\u5f53\u65bc\u6bcf\u65e5\u98df\u7528\u9ad8\u8fbe4\u516c\u65a4\u7684\u9ec4\u8c46\u3002\u8981\u89e3\u51b3\u5403\u8fd9\u4e48\u591a\u9ec4\u8c46\u5b9e\u9645\u4e0d\u53ef\u80fd\uff0c\u4ee5\u53ca\u591a\u5403\u9ec4\u8c46\u591a\u653e\u5c41\u7684\u56f0\u6270\uff0c\u5fc5\u987b\u5c06\u9ec4\u8c46\u4e2d\u7684\u5927\u8c46\u5f02\u9ec4\u916e\u9ad8\u6d53\u5ea6\u8403\u53d6\u51fa\u6765\uff01&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u3010\u4f0a\u7f8e\u5b9dBestWomen&#8217;s\u3011\u5c31\u662f\u5bcc\u542b\u5927\u8c46\u5f02\u9ec4\u916e\u7684\u7f8e\u56fd\u7279\u6548\u4ea7\u54c1\uff01 \u3010\u4f0a\u7f8e\u5b9d\u3011\u56db\u5927\u4f18\u52bf\uff1a \u4e00\u3001\u5929\u7136\u7597\u6cd5\u3002&lt;\u4f0a\u7f8e\u5b9d&gt;\u662f\u7f8e\u56fd\u4e3b\u6d41\u7545\u9500\u5341\u51e0\u5e74\u7684\u690d\u7269\u96cc\u6fc0\u7d20\u6210\u719f\u914d\u65b9\uff0c\u6240\u542b\u690d\u7269\u96cc\u6fc0\u7d20(Phytoestrogens)\u5927\u8c46\u5f02\u9ec4\u916e\u4ea7\u4e8e\u7f8e\u56fd\u7231\u8377\u534e\u5dde\uff0c\u975e\u8f6c\u57fa\u56e0\uff0c\u54c1\u8d28\u4f18\u826f\u3002\u5df4\u897f\u5927\u5b66\u5bf9\u670d\u7528\u5927\u8c46\u5f02\u9ec4\u916e\u768480\u540d\u5973\u6027\u8fdb\u884c6\u4e2a\u6708\u8ffd\u8e2a\u6d4b\u8bd5\uff0c85\uff05\u53d7\u6d4b\u8005\u7684\u6f6e\u7ea2\u3001\u76d7\u6c57\u3001\u5931\u7720\u3001\u7126\u8651\u75c7\u72b6\u5747\u6709\u6539\u5584\uff0c\u9634\u9053\u5206\u6ccc\u7269\u51cf\u5c11\uff0c\u9aa8\u8d28\u758f\u677e\u597d\u8f6c(\u6b27\u6d32\u6cbb\u7597\u9aa8\u8d28\u758f\u677e\u836f\u7269priflavone\u5373\u5927\u8c46\u5f02\u9ec4\u916e)\uff0c\u80c6\u56fa\u9187\u542b\u91cf\u964d\u4f4e \u4e8c\u3001\u53cc\u5411\u8c03\u8282\u3002&lt;\u4f0a\u7f8e\u5b9d&gt;\u7cbe\u534e\u6210\u5206\u5305\u62ec\u4eab\u6709\u201c\u6b27\u6d32\u5973\u4eba\u4e4b\u6839\u201d\u7f8e\u8a89\u7684\u9ed1\u5347\u9ebb(Black Cohosh)\uff0c\u4ee5\u53ca\u5f53\u5f52\u3001\u7ea2\u679c\u3001\u59dc\u7cbe\u3001\u7ea2\u82b1\u7b49\uff0c\u6709\u6548\u6539\u5584\u5973\u6027\u6708\u7ecf\u4e0d\u8c03\u3001\u9762\u8272\u840e\u9ec4\u3001\u5934\u6655\u5fc3\u60b8\u3001\u8840\u865a\u8840\u4e8f\uff0c\u5bf9\u5b50\u5bab\u5e73\u6ed1\u808c\u6709\u53cc\u5411\u8c03\u8282\u4f5c\u7528\uff0c\u7115\u53d1\u5375\u5de2\u751f\u673a\u3002 \u4e09\u3001\u53d7\u4f17\u5e7f\u6cdb\u300235-40\u5c81\u5de6\u53f3\u5973\u6027\u670d\u7528&lt;\u4f0a\u7f8e\u5b9d&gt;\uff0c\u53ef\u6539\u5584\u201c\u9690\u6027\u66f4\u5e74\u671f\u201d\uff0c\u4fdd\u6301\u4e73\u623f\u4e30\u6ee1\u3001\u76ae\u80a4\u7ec6\u817b\uff0c\u7f13\u89e3\u7ecf\u524d\u4e0d\u9002\u75c7\uff0c\u548c\u8c10\u592b\u59bb\u6027\u751f\u6d3b\uff1b45\u5c81\u521d\u671f\u95ed\u7ecf\u5973\u6027\u670d\u7528\u4fc3\u8fdb\u4ea7\u751f\u5065\u5eb7\u5706\u6da6\u5375\u6ce1\uff0c\u6062\u590d\u6708\u7ecf\u6b63\u5e38\uff0c\u6d88\u9664\u6f6e\u70ed\u3001\u76d7\u6c57\u3001\u5931\u7720\u3001\u5fc3\u60b8\u3001\u9aa8\u8d28\u758f\u677e\uff0c\u9884\u9632\u4e73\u817a\u764c\u3001\u5375\u5de2\u764c\u3001\u5b50\u5bab\u764c\uff1b50\u5c81\u4ee5\u4e0a\u7edd\u7ecf\u671f\u5973\u6027\u5973\u6027\u670d\u7528\u53ef\u51cf\u5c11\u751f\u7406\u4e0d\u9002\uff0c\u5ef6\u7f13\u8001\u5316\u3002 \u56db\u3001\u65e0\u526f\u4f5c\u7528\u3002&lt;\u4f0a\u7f8e\u5b9d&gt;\u6709\u6548\u6539\u5584\u66f4\u5e74\u671f\u6216\u7edd\u7ecf\u671f\u7efc\u5408\u75c7\uff0c\u4e5f\u53ef\u4f5c\u5b50\u5bab\u5207\u9664\u540e\u589e\u8fdb\u96cc\u6fc0\u7d20\u4ee3\u7528\u54c1\uff0c\u957f\u671f\u670d\u7528\u5b89\u5168\u65e0\u526f\u4f5c\u7528\u3002 Part 3 \u3010\u4f0a\u7f8e\u5b9d\u3011\u5ba2\u6237\u53cd\u9988 \u6d1b\u6749\u77f6Upland\u90d1\u5973\u58eb\u4e94\u5341\u5c81\uff0c\u4e24\u5e74\u6765\u4e00\u76f4\u670d\u7528\u3010\u4f0a\u7f8e\u5b9d\u3011\u3002\u6708\u7ecf\u4f9d\u7136\u89c4\u5f8b\uff0c\u9a8c\u8840\u62a5\u544a\u663e\u793a\u8377\u5c14\u8499\u6c34\u5e73\u6b63\u5e38\u3002\u5bb6\u5ead\u533b\u751f\u4e5f\u8bf4\u90d1\u5973\u58eb\u5728\u540c\u5e74\u7eaa\u7684\u5973\u6027\u4e2d\u662f\u4fdd\u6301\u7684\u5f88\u4e0d\u9519\u7684\u3002 \u6d1b\u6749\u77f6Linda(\u89c1\u8bc1\u7535\u8bdd626-905-92XX)\u6765\u7535\u8bf4\uff0c\u670d\u4e86\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u66f4\u5e74\u671f\u5f15\u8d77\u7684\u5fc3\u614c\u3001\u5fc3\u60b8\u3001\u5fc3\u810f\u8e66\u8e66\u8df3\u73b0\u8c61\u6d88\u5931\u4e86\uff0c\u5bb6\u5ead\u533b\u751f\u8bf4\uff0c\u8865\u5145\u4e86\u690d\u7269\u96cc\u6027\u6fc0\u7d20\u5927\u8c46\u5f02\u9ec4\u916e\u7ef4\u6301\u4f53\u5185\u96cc\u6fc0\u7d20\u7684\u6c34\u5e73\uff0c\u66f4\u5e74\u671f\u75c7\u72b6\u4e0d\u4f1a\u592a\u660e\u663e\uff0c\u6240\u4ee5\u5fc3\u810f\u611f\u89c9\u597d\u4e86\u3002 \u5357\u52a0\u5dde\u4e01\u5973\u58eb\uff0c49\u5c81\uff0c\u56db\u3001\u4e94\u4e2a\u6708\u6ca1\u6765\u6708\u7ecf\u4e86\uff0c\u7a0d\u4e00\u52b3\u7d2f\u5c31\u76d7\u6c57\u4e0d\u6b62\uff0c\u6b64\u75c7\u72b6\u6301\u7eed\u5df2\u6709\u534a\u5e74\u591a\uff0c\u5403\u4e86\u5341\u6765\u5929\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u7adf\u53d1\u73b0\u4e0d\u76d7\u6c57\uff0c\u6709\u7cbe\u529b\uff0c\u6708\u7ecf\u53c8\u795e\u5947\u5730\u6062\u590d\u4e86\uff0c\u7279\u522b\u9ad8\u5174\u3002 \u7f8e\u56fd\u9ebb\u5dde\u674e\u5973\u58eb45\u5c81(978-779-XX81)\uff0c\u8fd1\u534a\u5e74\u6765\u9891\u9891\u51fa\u73b0\u8170\u75db\u3001\u9888\u690e\u75db\uff0c\u4e25\u91cd\u65f6\u5168\u8eab\u75bc\u75db\uff0c\u540e\u6765\u8fd8\u517c\u5e26\u4e86\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\uff0c\u81ea\u89c9\u96be\u4ee5\u627f\u53d7\uff0c\u5c31\u5411\u5973\u513f\u54ed\u8bc9\uff1a\u201c\u6211\u5feb\u8981\u6b7b\u4e86\uff01\u201d\u5413\u5f97\u5973\u513f\u5e26\u5979\u9a6c\u4e0a\u53bb\u533b\u9662\u3002\u533b\u751f\u8bf4\uff0c\u867d\u7136\u4f60\u624d45\u5c81\uff0c\u4f46\u5df2\u8fdb\u5165\u66f4\u5e74\u671f\uff0c\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\u90fd\u662f\u66f4\u5e74\u671f\u53cd\u5e94\uff0c\u75bc\u75db\u4e5f\u5728\u5185\u3002\u674e\u5973\u58eb\u5403\u4e86\u4e00\u7597\u7a0b\u3010\u4f0a\u7f8e\u5b9d\u3011\uff0c\u4e0d\u4ec5\u89e3\u51b3\u4e86\u70e6\u8e81\u3001\u5fc3\u614c\u3001\u51fa\u6c57\uff0c\u5168\u8eab\u75bc\u75db\u4e5f\u7f13\u89e3\u4e86\u5f88\u591a\uff0c\u7279\u6765\u7535\u611f\u8c22\u3002","og_url":"https:\/\/blog.1688best.com\/?p=4606","og_site_name":"1688best","article_published_time":"2021-12-03T21:43:00+00:00","article_modified_time":"2021-12-03T21:43:02+00:00","og_image":[{"url":"https:\/\/blog.1688best.com\/wp-content\/uploads\/2021\/12\/1-1.jpg"}],"author":"Best In Nature","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Best In Nature","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.1688best.com\/?p=4606#article","isPartOf":{"@id":"https:\/\/blog.1688best.com\/?p=4606"},"author":{"name":"Best In Nature","@id":"https:\/\/blog.1688best.com\/#\/schema\/person\/cd8e75bc2b21e5e40f87891a5d645e05"},"headline":"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101","datePublished":"2021-12-03T21:43:00+00:00","dateModified":"2021-12-03T21:43:02+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.1688best.com\/?p=4606"},"wordCount":47,"publisher":{"@id":"https:\/\/blog.1688best.com\/#organization"},"articleSection":["\u4fdd\u5065\u517b\u751f"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/blog.1688best.com\/?p=4606","url":"https:\/\/blog.1688best.com\/?p=4606","name":"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101 - 1688best","isPartOf":{"@id":"https:\/\/blog.1688best.com\/#website"},"datePublished":"2021-12-03T21:43:00+00:00","dateModified":"2021-12-03T21:43:02+00:00","breadcrumb":{"@id":"https:\/\/blog.1688best.com\/?p=4606#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.1688best.com\/?p=4606"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.1688best.com\/?p=4606#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.1688best.com\/"},{"@type":"ListItem","position":2,"name":"\u66f4\u5e74\u671f\u771f\u96be\u53d7\uff0c\u5927\u8c46\u5f02\u9ec4\u916e\u89e3\u5fe7\u6101"}]},{"@type":"WebSite","@id":"https:\/\/blog.1688best.com\/#website","url":"https:\/\/blog.1688best.com\/","name":"1688best","description":"My 1688 Blog","publisher":{"@id":"https:\/\/blog.1688best.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.1688best.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blog.1688best.com\/#organization","name":"1688best","url":"https:\/\/blog.1688best.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.1688best.com\/#\/schema\/logo\/image\/","url":"https:\/\/blog.1688best.com\/wp-content\/uploads\/2020\/09\/logo_ch.png","contentUrl":"https:\/\/blog.1688best.com\/wp-content\/uploads\/2020\/09\/logo_ch.png","width":1480,"height":652,"caption":"1688best"},"image":{"@id":"https:\/\/blog.1688best.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blog.1688best.com\/#\/schema\/person\/cd8e75bc2b21e5e40f87891a5d645e05","name":"Best In Nature","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.1688best.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/981eb9904e7afd5b5fe3715a0e939228?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/981eb9904e7afd5b5fe3715a0e939228?s=96&d=mm&r=g","caption":"Best In Nature"},"url":"https:\/\/blog.1688best.com\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/blog.1688best.com\/index.php?rest_route=\/wp\/v2\/posts\/4606"}],"collection":[{"href":"https:\/\/blog.1688best.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.1688best.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.1688best.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.1688best.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4606"}],"version-history":[{"count":1,"href":"https:\/\/blog.1688best.com\/index.php?rest_route=\/wp\/v2\/posts\/4606\/revisions"}],"predecessor-version":[{"id":4615,"href":"https:\/\/blog.1688best.com\/index.php?rest_route=\/wp\/v2\/posts\/4606\/revisions\/4615"}],"wp:attachment":[{"href":"https:\/\/blog.1688best.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.1688best.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.1688best.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}