{"id":11333,"date":"2023-11-28T21:59:50","date_gmt":"2023-11-28T21:59:50","guid":{"rendered":"https:\/\/blog.1688best.com\/?p=11333"},"modified":"2023-11-28T22:00:49","modified_gmt":"2023-11-28T22:00:49","slug":"%e7%9d%a1%e4%b8%8d%e5%a5%bd%ef%bc%8c%e5%be%88%e4%bc%a4%e8%84%91%ef%bc%9f%e7%9d%a1%e7%9c%a0%e4%b8%8e%e8%84%91%e5%81%a5%e5%ba%b7%e6%81%af%e6%81%af%e7%9b%b8%e5%85%b3%ef%bc%8c%e4%b8%8d%e5%8f%af%e5%bf%bd","status":"publish","type":"post","link":"https:\/\/blog.1688best.com\/%e7%9d%a1%e4%b8%8d%e5%a5%bd%ef%bc%8c%e5%be%88%e4%bc%a4%e8%84%91%ef%bc%9f%e7%9d%a1%e7%9c%a0%e4%b8%8e%e8%84%91%e5%81%a5%e5%ba%b7%e6%81%af%e6%81%af%e7%9b%b8%e5%85%b3%ef%bc%8c%e4%b8%8d%e5%8f%af%e5%bf%bd\/","title":{"rendered":"\u7761\u4e0d\u597d\uff0c\u5f88\u4f24\u8111\uff1f\u7761\u7720\u4e0e\u8111\u5065\u5eb7\u606f\u606f\u76f8\u5173\uff0c\u4e0d\u53ef\u5ffd\u89c6"},"content":{"rendered":"\n

\u6458\u8981\uff1a<\/strong>\u7761\u89c9\u662f\u4eba\u4eec\u6bcf\u5929\u5fc5\u505a\u7684\u4e00\u4ef6\u4e8b\uff0c\u662f\u4e00\u79cd\u81ea\u7136\u51b2\u52a8\u3002\u4f60\u77e5\u9053\u7761\u89c9\u65f6\u5927\u8111\u4f1a\u53d1\u751f\u4ec0\u4e48\u5417\uff1f\u5176\u4e2d\u4e00\u4e2a\u6700\u91cd\u8981\u7684\u4f5c\u7528\u662f\u52a0\u5f3a\u8bb0\u5fc6\u529b\u548c\u5bf9\u6574\u4f53\u5927\u8111\u5065\u5eb7\u3002\u8ba9\u6211\u4eec\u6765\u5177\u4f53\u770b\u770b\u7761\u7720\u5bf9\u5927\u8111\u7684\u597d\u5904\u3002<\/p>\n\n\n\n

\u7761\u7720\u6709\u52a9\u4e8e\u4fdd\u6301\u8bb0\u5fc6<\/mark><\/strong><\/p>\n\n\n\n

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\u7761\u7720\u53ef\u589e\u5f3a\u52a8\u529b<\/mark><\/strong><\/p>\n\n\n\n

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\u7761\u7720\u9884\u9632\u795e\u7ecf\u9000\u884c\u6027\u75be\u75c5<\/mark><\/strong><\/p>\n\n\n\n

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\u7761\u7720\u5c0f\u8d34\u58eb<\/mark><\/strong><\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

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A. \u9889\u8349(Valerian)\uff1a\u9889\u8349\u662f\u751f\u957f\u5728\u6b27\u6d32\u548c\u5317\u7f8e\u6d32\u7684\u4e00\u79cd\u591a\u5e74\u751f\u690d\u7269\uff0c\u5728\u6b27\u6d32\uff0c\u8be5\u8349\u836f\u88ab\u63a8\u5e7f\u7528\u6765\u5e2e\u52a9\u7761\u7720\uff0c\u9889\u8349\u5bf9\u5efa\u7acb\u957f\u65f6\u95f4\u7761\u7720\u4e60\u60ef\u5f88\u6709\u6548\uff0c\u4e34\u5e8a\u8bd5\u9a8c\u663e\u793a\u5b83\u5bf9\u4e2d\u67a2\u795e\u7ecf\u7cfb\u7edf\u7684\u9547\u9759\u4f5c\u7528\u5982\u540c\u897f\u836f\u5b89\u7720\u836f\u4e38\uff0c \u4f46\u65e0\u526f\u4f5c\u7528\uff0c\u9889\u8349\u6cb9\u901a\u8fc7\u4e0e\u5927\u8111\u53d7\u4f53(GABA)\u7684\u7ed3\u5408\u4fc3\u8fdb\u7761\u7720\uff1b
B. \u5564\u9152\u82b1(HOPS)\uff1a\u5564\u9152\u82b1\u662f\u5564\u9152\u917f\u5236\u4e2d\u7684\u6210\u5206\uff0c \u4e5f\u6709\u9547\u9759\u4f5c\u7528\uff0c \u5e72\u5564\u9152\u82b1\u542b\u6709methylbutenol ,\u53ef\u5e2e\u52a9\u6d88\u9664\u6d88\u5316\u4e0d\u826f\u548c\u7126\u8651\uff0c\u4fc3\u8fdb\u7761\u7720\uff0c\u65e0\u6bd2\u3001\u5b89\u5168, \u662f\u4e0e\u5176\u5b83\u52a9\u7720\u8349\u836f\u914d\u5408\u4f7f\u7528\u7684\u6700\u597d\u5929\u7136\u836f\uff1b
C. \u897f\u756a\u83b2(Passion flower)\uff1a\u5728\u6b27\u6d32\u662f\u9887\u8d1f\u76db\u540d\u7684\u8349\u836f, \u9002\u7528\u4e8e\u6cbb\u7597\u7761\u7720\u8f97\u8f6c\u53cd\u4fa7\u548c\u7126\u8651\u4e0d\u5b89\uff0c\u5728\u8bb8\u591a\u4fc3\u8fdb\u653e\u677e\u548c\u7761\u7720\u7684\u8349\u836f\u914d\u65b9\u4e2d, \u897f\u756a\u83b2\u5360\u6709\u91cd\u8981\u7684\u5730\u4f4d\uff0c\u5bf9\u4e8e\u56e0\u7d27\u5f20\u5f15\u8d77\u7684\u5931\u7720\u3001\u5934\u75db\u3001\u808c\u8089\u75bc\u75db\u5341\u5206\u6709\u6548\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u7f8e\u56fd\u7279\u6548\u4ea7\u54c1\u3010\u5357\u975e\u9189\u8304\u7cbe\u534eAshwagandha\u3011\u4e3b\u62534\u5927\u529f\u80fd\uff1a<\/mark><\/strong><\/p>\n\n\n\n

    \n
  • \u8212\u7f13\u7d27\u5f20\u538b\u529b<\/li>\n\n\n\n
  • \u6709\u52a9\u5165\u7720\u6df1\u7761<\/li>\n\n\n\n
  • \u81ea\u7531\u57fa\u6e05\u9664\u5242<\/li>\n\n\n\n
  • \u5475\u62a4\u514d\u75ab\u7cfb\u7edf<\/li>\n<\/ul>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

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    \"\"<\/figure>\n\n\n\n

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    \u25c6\u63d0\u9ad8\u8bb0\u5fc6\u529b\u3002\u3010\u76ca\u8111\u7075\u3011<\/strong>\u514b\u670d\u94f6\u53d1\u65cf\u3001\u7535\u8111\u65cf\u3001\u5b66\u751f\u826f\u6027\u8bb0\u5fc6\u8870\u9000\uff0c\u4e22\u4e09\u843d\u56db\uff0c\u589e\u5f3a\u8bb0\u5fc6\u529b\uff1b<\/p>\n\n\n\n

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    \u25c6\u6297\u8001\u5e74\u75f4\u5446\u3002\u3010\u76ca\u8111\u7075\u3011<\/strong>\u62b5\u5fa1\u4e2d\u8001\u5e74\u75f4\u5446\u9636\u6bb5\u6027\u6076\u5316\u3001\u8ba4\u77e5\u969c\u788d\uff0c\u7597\u6548\u663e\u7740\uff0c\u5b89\u5168\u53ef\u9760\u3002<\/p>\n\n\n\n

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